Go offline with the Player FM app!
What A Sexless Marriage REALLY Does To A Man (And How To Resolve It)
Manage episode 511468952 series 2761276
I dive deep into what really happens to men in a sexless marriage — emotionally, psychologically, and biologically. I break down why rejection cuts so deeply, how it impacts a man’s confidence and identity, and what couples can do to rebuild trust, safety, and intimacy.
Whether you’re in a relationship that’s lost its spark or trying to understand your partner better, this conversation offers a roadmap back to connection.
SHOW HIGHLIGHTS
00:00 – Why a sexless marriage hurts men
02:53 – Rejection and the male nervous system
05:25 – Hormonal and emotional fallout
10:32 – When sex becomes a bargaining chip
13:15 – Resentment and emotional withdrawal
17:03 – How to start rebuilding intimacy
22:54 – Practical steps for reconnection
28:29 – Co-creating a new vision for your sex life
31:06 – Final reflections and takeaways
***
Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/
Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment
Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship
Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.
Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify
For more, visit us at ManTalks.com | Facebook | Instagram
972 episodes
Manage episode 511468952 series 2761276
I dive deep into what really happens to men in a sexless marriage — emotionally, psychologically, and biologically. I break down why rejection cuts so deeply, how it impacts a man’s confidence and identity, and what couples can do to rebuild trust, safety, and intimacy.
Whether you’re in a relationship that’s lost its spark or trying to understand your partner better, this conversation offers a roadmap back to connection.
SHOW HIGHLIGHTS
00:00 – Why a sexless marriage hurts men
02:53 – Rejection and the male nervous system
05:25 – Hormonal and emotional fallout
10:32 – When sex becomes a bargaining chip
13:15 – Resentment and emotional withdrawal
17:03 – How to start rebuilding intimacy
22:54 – Practical steps for reconnection
28:29 – Co-creating a new vision for your sex life
31:06 – Final reflections and takeaways
***
Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/
Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment
Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship
Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.
Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify
For more, visit us at ManTalks.com | Facebook | Instagram
972 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.