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“Micro Goals, Mega Shifts: How Small Steps Create Big Autumn Wins”

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Manage episode 508901621 series 3333456
Content provided by Lyndsay Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lyndsay Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Love to hear from you don’t be shy send me a message ✨

Linda’s podcast https://www.facebook.com/share/16gN2uASJU/?mibextid=wwXIfr

If you’ve ever felt overwhelmed by big goals or struggled to stay consistent with new routines, this episode will give you the clarity and motivation to make meaningful shifts — one small step at a time.

  • 🌿 Why autumn is the perfect season for gentle resets and fresh routines
  • ✍️ How micro goals build lasting habits without the burnout
  • 🧠 Mindset shifts to help you stay focused and avoid “all or nothing” thinking
  • 💰 How small money habits can create a wealthier mindset and real financial flow
  • 🔥 Practical examples of daily micro goals that lead to big changes over time

Whether you’re juggling motherhood, business, or personal growth, this episode will leave you inspired to embrace aligned action and create mega shifts through mini moves 🙌

This podcast is sponsored by the MyNara App,

This is a secure app that helps victims collect and store evidence safely, incase they ever need it for police or legal action.

Emma is a counsellor and survivor of coercive control and narcissistic abuse, she created this app to help others.

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree. From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you.

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner

  continue reading

319 episodes

Artwork
iconShare
 
Manage episode 508901621 series 3333456
Content provided by Lyndsay Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lyndsay Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Love to hear from you don’t be shy send me a message ✨

Linda’s podcast https://www.facebook.com/share/16gN2uASJU/?mibextid=wwXIfr

If you’ve ever felt overwhelmed by big goals or struggled to stay consistent with new routines, this episode will give you the clarity and motivation to make meaningful shifts — one small step at a time.

  • 🌿 Why autumn is the perfect season for gentle resets and fresh routines
  • ✍️ How micro goals build lasting habits without the burnout
  • 🧠 Mindset shifts to help you stay focused and avoid “all or nothing” thinking
  • 💰 How small money habits can create a wealthier mindset and real financial flow
  • 🔥 Practical examples of daily micro goals that lead to big changes over time

Whether you’re juggling motherhood, business, or personal growth, this episode will leave you inspired to embrace aligned action and create mega shifts through mini moves 🙌

This podcast is sponsored by the MyNara App,

This is a secure app that helps victims collect and store evidence safely, incase they ever need it for police or legal action.

Emma is a counsellor and survivor of coercive control and narcissistic abuse, she created this app to help others.

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree. From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you.

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner

  continue reading

319 episodes

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