Stop repeating the same patterns—and start consciously creating the life you actually want.

Ever feel like you’re living the same day on repeat?

Same results. Same energy. Same stuck-ness.

That’s not just life—it’s what I call a manifestation loop. And in this episode, I’m breaking down exactly how to recognize when you're in one—and how to shift your identity, energy, and actions to finally create different results.

I’m also sharing one of the funniest metaphors for transformation you’ve ever heard (hint: it involves George Costanza and a tuna sandwich).

This is the exact process I use in my own life—and the one I teach inside my Mind-Body Manifestation™ method.

In this episode, you'll learn:

• What a “manifestation loop” really is (and why it keeps happening in love, money, health, and business)
• The difference between evidence loops and identity loops—and why most people stay stuck in the first one
• Why motivation comes after action, not before (plus the gym story you didn’t know you needed)
• How to shift your energy before the results show up—and create your next-level life from the inside out

If you loved this episode, please subscribe, leave a review, and share it with a friend.

And don’t forget to get your free bonus content at: www.ManifestwithMelanie.com