When Darkness Teaches Us To See Differently | 169 Manders Mindset podcast

When Darkness Teaches Us To See Differently | 169

13d ago 5:20

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In this short solo episode, I’m sharing a moment from my recent conversation with Laura Bratton, Awoman who became blind as a teenager and learned to anchor herself through her breath.

Talking with her reminded me of something so simple but so profound:

Even when someone can’t use their eyes, they can still come back home to their breath.

It showed me AGAIN just how powerful our breath truly is.

Her full episode on my Breathwork Magic podcast (released Friday) is linked below.

I truly believe this episode will shift your mindset.

When The World Went Dark, The Breath Lit The Way, w/ Laura Bratton:

Listen HERE

Keep breathing.

Keep shifting.

Everything is figureoutable.

To Connect with Amanda:

Schedule a 1:1 Virtual Breathwork Session HERE

~ Sign Up for Virtual Mindful Mindset Mondays HERE

📸 Instagram: @thebreathinggoddess

Follow & Support the Podcast:
📱 Instagram: @MandersMindset
👥 Join the Manders Mindset Facebook Community HERE!

Chapters

1. Welcome And Show Focus (00:00:00)

2. A Gentle Drop-In For Your Week (00:00:33)

3. Laura Bratton’s Story And Breathwork (00:00:52)

4. The Power Of Small Shifts (00:01:59)

5. Permission To Pause And Breathe (00:03:19)

6. Listen To Laura’s Full Episode (00:03:43)

7. Gratitude, Encouragement, And CTA (00:04:21)

170 episodes