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In this episode of Man: A Quest to Find Meaning, I’m joined by men’s coach and community leader Josh Leigh for a powerful exploration into the transformative practice of deep listening—not just as a communication tool, but as a gateway to connection, healing, and presence.

Josh shares personal stories of how listening beyond words helped him reconnect with his wife, navigate emotional conflict, and build trust within his men’s groups. One powerful example includes a 48-hour forest experience with his wife, where the absence of technology and conversation opened them up to the quiet wisdom of nature. Through silence, presence, and curiosity, they found themselves being listened to by the natural world around them.

Key insights from the episode include:

• Deep listening requires presence, not performance. It’s not about fixing or responding—it’s about being with someone fully, even when they’re hard to understand.
• Listening is healing. When we’re deeply heard, we feel accepted. That alone can be more powerful than any advice.
• You don’t have to get it perfect. Listening is a practice. Notice when your attention wanders, and gently come back.
• Silence can be sacred. Whether it’s sitting with a friend or walking in nature, silence holds space for deeper connection.
• Ask better questions. Try simply saying, “Is there anything else?” after someone shares. It invites more truth and depth.

Josh also shares how listening to the body, not just the mind, is key to presence and how men can benefit from slowing down in a world that constantly demands more doing.

If you're ready to connect more deeply—with others and yourself—this conversation offers a refreshing, grounded guide to doing just that.