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1538 || the final points of connection we all need

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Manage episode 500137258 series 2939208
Content provided by Julie Merica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Merica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Research indicates that a variety of different social behaviors help prevent loneliness and foster a sense of community and belonging.

1. Have a neighborhood emergency contact

2. Belong to a community of identity

3. Join an activity-based community

4. Connect with a friend or family member at least twice a week

5. Finding your third place in the community

6. Volunteering in the community

The Source: https://greatergood.berkeley.edu/article/item/the_six_points_of_connection_we_all_need


Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66


SUPPORT Julie (and the show!): https://supporter.acast.com/make-your-damn-bed

DONATE to the Palestinian Children's Relief Fund: www.pcrf.net

GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

OR WATCH ON YOUTUBE: www.youtube.com/juliemerica


The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Support this show http://supporter.acast.com/make-your-damn-bed.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

1567 episodes

Artwork
iconShare
 
Manage episode 500137258 series 2939208
Content provided by Julie Merica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Merica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Research indicates that a variety of different social behaviors help prevent loneliness and foster a sense of community and belonging.

1. Have a neighborhood emergency contact

2. Belong to a community of identity

3. Join an activity-based community

4. Connect with a friend or family member at least twice a week

5. Finding your third place in the community

6. Volunteering in the community

The Source: https://greatergood.berkeley.edu/article/item/the_six_points_of_connection_we_all_need


Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66


SUPPORT Julie (and the show!): https://supporter.acast.com/make-your-damn-bed

DONATE to the Palestinian Children's Relief Fund: www.pcrf.net

GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

OR WATCH ON YOUTUBE: www.youtube.com/juliemerica


The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Support this show http://supporter.acast.com/make-your-damn-bed.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

1567 episodes

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