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كيف تكمّل نهارك من دون توتر Master Your To-Do List

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Manage episode 518115730 series 2966496
Content provided by Omar Kuwatly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Omar Kuwatly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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This is a practical, no-fluff masterclass on ten proven methods to finally take control of your to-do list—Pomodoro, Bullet Journaling, the Seinfeld streak, ABCDE prioritisation, RPM, Timeboxing, the 2-Minute Rule, Ivy Lee, Eat the Frog, and Time Tracking.
You’ll build a plug-and-play daily routine, get troubleshooting for real-world roadblocks, and hear corporate mirrors—from QBR weeks and Ramadan campaign sprints to bank system upgrades—so you can apply everything at work tomorrow. We finish with a 7-day challenge to lock the habit in and ship more of what matters.

حلقة عملية ومليانة قيمة: بنمشي خطوة بخطوة عبر 10 طرق مثبتة للسيطرة على لستة المهام—من Pomodoro وBullet Journal وSeinfeld، لحد ABCDE، RPM، Timeboxing، قاعدة الدقيقتين، Ivy Lee، Eat the Frog، وتتبّع الوقت.
رح تبني معنا وصفة يوم جاهزة، وتحصل على إسعافات أولية لأكتر المشاكل شيوعاً، مع أمثلة مؤسسية حقيقية (QBR، إطلاق حملات رمضان، وترقية أنظمة بالبنوك) لتشوف كيف بتتطبّق بالأعمال. وبالنهاية في تحدّي 7 أيام يثبّت العادة ويعطيك نتائج من أول أسبوع.

Support the show

Support the Podcast on:
https://www.paypal.com/paypalme/okuwatly?locale.x=en_US
https://www.buymeacoffee.com/MaBa3ref

Subscribe to Maba3ref Newsletter:
https://maba3refbranching.beehiiv.com/
Connect with Maba3ref Podcast:
https://www.instagram.com/maba3refbyomar
Connect on TIKTOK:
https://www.tiktok.com/@okuwatly

  continue reading

197 episodes

Artwork
iconShare
 
Manage episode 518115730 series 2966496
Content provided by Omar Kuwatly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Omar Kuwatly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

This is a practical, no-fluff masterclass on ten proven methods to finally take control of your to-do list—Pomodoro, Bullet Journaling, the Seinfeld streak, ABCDE prioritisation, RPM, Timeboxing, the 2-Minute Rule, Ivy Lee, Eat the Frog, and Time Tracking.
You’ll build a plug-and-play daily routine, get troubleshooting for real-world roadblocks, and hear corporate mirrors—from QBR weeks and Ramadan campaign sprints to bank system upgrades—so you can apply everything at work tomorrow. We finish with a 7-day challenge to lock the habit in and ship more of what matters.

حلقة عملية ومليانة قيمة: بنمشي خطوة بخطوة عبر 10 طرق مثبتة للسيطرة على لستة المهام—من Pomodoro وBullet Journal وSeinfeld، لحد ABCDE، RPM، Timeboxing، قاعدة الدقيقتين، Ivy Lee، Eat the Frog، وتتبّع الوقت.
رح تبني معنا وصفة يوم جاهزة، وتحصل على إسعافات أولية لأكتر المشاكل شيوعاً، مع أمثلة مؤسسية حقيقية (QBR، إطلاق حملات رمضان، وترقية أنظمة بالبنوك) لتشوف كيف بتتطبّق بالأعمال. وبالنهاية في تحدّي 7 أيام يثبّت العادة ويعطيك نتائج من أول أسبوع.

Support the show

Support the Podcast on:
https://www.paypal.com/paypalme/okuwatly?locale.x=en_US
https://www.buymeacoffee.com/MaBa3ref

Subscribe to Maba3ref Newsletter:
https://maba3refbranching.beehiiv.com/
Connect with Maba3ref Podcast:
https://www.instagram.com/maba3refbyomar
Connect on TIKTOK:
https://www.tiktok.com/@okuwatly

  continue reading

197 episodes

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