Sermons by Bishop Mosa Sono, Presiding Bishop of Grace Bible Church. Sermons by other Grace Bible Church Pastors and Guest speakers are available on the Grace Bible Church Podcast. (http://feeds.feedburner.com/GBCPodcast)
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Content provided by Jessica Hayes, LPC, LMFT - Christian Marriage And Family Therapist, Pastor’s Wife, Mom of 4, Jessica Hayes, LPC, LMFT - Christian Marriage, Family Therapist, Pastor’s Wife, and Mom of 4. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Hayes, LPC, LMFT - Christian Marriage And Family Therapist, Pastor’s Wife, Mom of 4, Jessica Hayes, LPC, LMFT - Christian Marriage, Family Therapist, Pastor’s Wife, and Mom of 4 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships
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267 // How To Get Alone Time And Make It MATTER For Loving Your Family
Manage episode 506901253 series 2944957
Content provided by Jessica Hayes, LPC, LMFT - Christian Marriage And Family Therapist, Pastor’s Wife, Mom of 4, Jessica Hayes, LPC, LMFT - Christian Marriage, Family Therapist, Pastor’s Wife, and Mom of 4. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Hayes, LPC, LMFT - Christian Marriage And Family Therapist, Pastor’s Wife, Mom of 4, Jessica Hayes, LPC, LMFT - Christian Marriage, Family Therapist, Pastor’s Wife, and Mom of 4 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Find biblical joy during hard seasons of motherhood with the Joy In The Journey 40-day Devotional
Episode 267 // I love my kids. I love my husband. I love my family. But let’s be real… I also love some “me time” when I’m able to get it.
Lots of moms feel guilty about wanting, needing, or enjoying some alone time. Yet, Jesus himself sometimes got away from other people in order to be alone! To pray, reflect, sleep, and rest.
When moms can get some “me time” and use it rightly, it will fill you up! It will encourage and rejuvenate you for continuing to pour out and love your people well.
Today, let’s look at the value of “me time” along with some reality checks and realistic ideas for how we should use that time. How do we make it valuable? I’ll share some overall principles along with some everyday tips that help me and the women I work with in counseling.
Join me, friend! Let’s dive in.
hugs & blessings,
Jess
RESOURCES FOR YOU
FREE: Grab the free 51 Self Care Ideas List
DEVOTIONAL: Find biblical joy during hard seasons of motherhood with the Joy In The Journey 40-day Devotional
RELATED ON THE PODCAST: Top 10 Coping Strategies Every Christian Mom Needs (EP 231)
RELATED ON THE BLOG: 4 Ways To Fight Mom Burnout Symptoms With Real-Life Boundaries
GET MORE & SUPPORT THE SHOW
Support the show on Patreon for just a few dollars a month, and grab access to our 2025 perk of daily(ish) devotionals!
Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!
FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest
DISCLAIMERS
I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.
MISSION
Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.
Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com
381 episodes
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Manage episode 506901253 series 2944957
Content provided by Jessica Hayes, LPC, LMFT - Christian Marriage And Family Therapist, Pastor’s Wife, Mom of 4, Jessica Hayes, LPC, LMFT - Christian Marriage, Family Therapist, Pastor’s Wife, and Mom of 4. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Hayes, LPC, LMFT - Christian Marriage And Family Therapist, Pastor’s Wife, Mom of 4, Jessica Hayes, LPC, LMFT - Christian Marriage, Family Therapist, Pastor’s Wife, and Mom of 4 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Find biblical joy during hard seasons of motherhood with the Joy In The Journey 40-day Devotional
Episode 267 // I love my kids. I love my husband. I love my family. But let’s be real… I also love some “me time” when I’m able to get it.
Lots of moms feel guilty about wanting, needing, or enjoying some alone time. Yet, Jesus himself sometimes got away from other people in order to be alone! To pray, reflect, sleep, and rest.
When moms can get some “me time” and use it rightly, it will fill you up! It will encourage and rejuvenate you for continuing to pour out and love your people well.
Today, let’s look at the value of “me time” along with some reality checks and realistic ideas for how we should use that time. How do we make it valuable? I’ll share some overall principles along with some everyday tips that help me and the women I work with in counseling.
Join me, friend! Let’s dive in.
hugs & blessings,
Jess
RESOURCES FOR YOU
FREE: Grab the free 51 Self Care Ideas List
DEVOTIONAL: Find biblical joy during hard seasons of motherhood with the Joy In The Journey 40-day Devotional
RELATED ON THE PODCAST: Top 10 Coping Strategies Every Christian Mom Needs (EP 231)
RELATED ON THE BLOG: 4 Ways To Fight Mom Burnout Symptoms With Real-Life Boundaries
GET MORE & SUPPORT THE SHOW
Support the show on Patreon for just a few dollars a month, and grab access to our 2025 perk of daily(ish) devotionals!
Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!
FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest
DISCLAIMERS
I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.
MISSION
Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.
Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com
381 episodes
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Similar to Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships
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continue reading
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continue reading
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continue reading
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Go offline with the Player FM app!
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