009. Living Creatively: How Small Acts of Expression Unlock Joy & Presence
Manage episode 517915230 series 3672495
Think you’re “not creative” because you can’t paint or draw? Think again.
In this episode of Love is Medicine, Gina cracks open the myth that creativity belongs only to artists. Creativity isn’t about talent, performance, or masterpieces—it’s about presence, freedom, and self-expression. And the key to living more creatively might be simpler than you think: microcreativity.
Microcreativity is the everyday act of doodling in a notebook, singing in the shower, rearranging a corner of your living space, or choosing an unexpected color in your outfit. These tiny acts don’t exist to impress anyone—they exist to shift you out of overthinking and into flow. They reconnect you with intuition, spark joy, and remind your nervous system that play is practical.
Together, we’ll explore:
✨ Why flow and intuition are directly linked to creativity
✨ The power of doodling and “impractical” acts for your brain + nervous system
✨ How microcreative rituals help you break free from stress, burnout, and analysis paralysis
✨ Practical ways to bring more freedom and joy into your daily life—no paintbrush required
By the end, you’ll see creativity not as something you do, but as something you are.
8 episodes