Out Of The Shadows

Liz Scott

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9d ago 6:48

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What does it feel like to move from a place of invisibility into one of visibility?

So often, women in their fifties and sixties are expected to retreat quietly into the background, fading into the shadows rather than stepping forward with the wisdom and strength they carry.

But what if the opposite were true?

Today, Liz reflects on the immense value that is lost when older women are overlooked, their voices unheard and their contributions unrecognised.

She invites us to consider how much richer the world could be if we truly honoured and embraced the experience, perspective, and power that women in this stage of life have to offer.

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If you've enjoyed this taster then join me, Liz Scott, for this short reflection. Each day on Insight Timer, I share 5 Minutes in Nature — daily moments to pause, breathe, and reconnect with the natural world.

On Insight Timer, you’ll also find more of my meditations and courses designed to support your wellbeing and inner calm.

If you’d like to explore further, visit my website: lizscott.co.uk. There, you can also discover the Wellbeing Listener Training, a powerful way to deepen connection and listening in your life and work.

I’d love for you to join me in whichever way feels right — whether it’s a weekly reflection here, or daily pauses together on Insight Timer.

94 episodes

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