Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Liz Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Finding Freedom In What Is Possible

6:05
 
Share
 

Manage episode 509440225 series 2100797
Content provided by Liz Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

It’s time to redirect your focus from what’s out of reach to what’s within your power.

In today’s 5 Minutes in Nature, Liz reflects on the importance of appreciating what she is able to do.

She notices how easy it is to slip into comparison with others, wishing she had their strengths or talents.

But today, she recognises that the real power lies in focusing on what she can do — and that this is what truly matters.

********

If you've enjoyed this taster then join me, Liz Scott, on Insight Timer. Each day on Insight Timer, I share 5 Minutes in Nature — daily moments to pause, breathe, and reconnect with the natural world.

On Insight Timer, you’ll also find more of my meditations and courses designed to support your wellbeing and inner calm.

If you’d like to explore further, visit my website: lizscott.co.uk. There, you can also discover the Wellbeing Listener Training, a powerful way to deepen connection and listening in your life and work.

I’d love for you to join me in whichever way feels right — whether it’s a weekly reflection here, or daily pauses together on Insight Timer.

  continue reading

94 episodes

Artwork
iconShare
 
Manage episode 509440225 series 2100797
Content provided by Liz Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

It’s time to redirect your focus from what’s out of reach to what’s within your power.

In today’s 5 Minutes in Nature, Liz reflects on the importance of appreciating what she is able to do.

She notices how easy it is to slip into comparison with others, wishing she had their strengths or talents.

But today, she recognises that the real power lies in focusing on what she can do — and that this is what truly matters.

********

If you've enjoyed this taster then join me, Liz Scott, on Insight Timer. Each day on Insight Timer, I share 5 Minutes in Nature — daily moments to pause, breathe, and reconnect with the natural world.

On Insight Timer, you’ll also find more of my meditations and courses designed to support your wellbeing and inner calm.

If you’d like to explore further, visit my website: lizscott.co.uk. There, you can also discover the Wellbeing Listener Training, a powerful way to deepen connection and listening in your life and work.

I’d love for you to join me in whichever way feels right — whether it’s a weekly reflection here, or daily pauses together on Insight Timer.

  continue reading

94 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play