Did you know that within five years of starting Levodopa, more than half of people with Parkinson’s experience “wearing-off” every single day? I didn’t believe it either — until it started happening to me.

In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I share five real-life hacks for surviving wearing-off — the moments when your meds stop working before your next dose kicks in:

1️⃣ Track your timing (and spot your pattern)

2️⃣ Plan your day around your “on” times

3️⃣ Use small snacks and stretches to bridge the gap

4️⃣ Bring real data to your neurologist — not just feelings

5️⃣ Always have a rescue plan (your kit, your calm, your backup dose)

These are the practical strategies I’ve learned after 15 years of living with Parkinson’s — and they’ve saved me from some of the most frustrating, embarrassing, and even scary moments of wearing-off in public.

Stick around to the end for a Bryce-ism that reframes how to live with your rhythm, not fight against it.

🚨 If you’re newly diagnosed with Parkinson’s and wondering “Now what?” — I’ve got you covered.

👉 Start here with my Newly Diagnosed Boot Camp:

https://community.dolifetoday.com/pages/so-you-got-parkinsons-now-what

And if you’re looking for real connection, join our brand-new Inner Circle community — a private space for support, laughs, and real talk:

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You don’t have to do Parkinson’s alone. Come hang out with us inside. 💬🧠

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Bryce-ism of the Episode:

“With Parkinson’s, wearing-off reminds me to build a life that works with my rhythm — not against it.”

⚠️ Important Note

This is my personal Parkinson’s journey—what works for me may not work for everyone. Parkinson’s is different for each person, and treatment plans should always be tailored to individual needs. Before making any changes to your medication or care, consult with your doctor or healthcare provider.

This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we’ll receive a small commission.

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