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Freezing of Gait: The Symptom That Stops You in Your Tracks
Manage episode 516558423 series 3657693
Imagine stepping off the curb into traffic and your feet freeze mid-step. Cars are moving, the light is green — but your body hits pause. That’s freezing of gait, and it’s one of the most terrifying symptoms of Parkinson’s.
In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, we’re breaking down:
🧊 What freezing of gait actually is and why it happens
🚪 Common triggers like doorways, stairs, and crowds
🎵 The tricks that help me get unstuck — from counting out loud to humming “Stayin’ Alive”
🚶♂️ Real-life moments where freezing stopped me cold — including one in the middle of traffic
We’ll also talk about what makes freezing so emotionally exhausting and how humor, music, and strategy can help you take back control.
And stick around until the end for a Bryce-ism that reminds us that even when our feet stop — our spirit doesn’t have to.
🚨 If you’re newly diagnosed with Parkinson’s and wondering “Now what?” — I’ve got you covered.
👉 Start here with my Newly Diagnosed Boot Camp:
https://community.dolifetoday.com/pages/so-you-got-parkinsons-now-what
And if you’re looking for real connection, join our brand-new Inner Circle community — a private space for support, laughs, and real talk:
https://community.dolifetoday.com/invite
You don’t have to do Parkinson’s alone. Come hang out with us inside. 💬🧠
💬 I read and reply to every comment
🔔 Subscribe for weekly motivation & support: https://bit.ly/3262ymG
▶️ Video Podcast Playlist: https://bit.ly/4h27D3y
🎧 Audio Podcast: https://podcast.dolifetoday.com
Bryce-ism of the Episode:
“With Parkinson’s, sometimes your feet freeze, but your spirit doesn’t have to. Keep finding ways to move forward — even if it’s one small step at a time.”
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