Living On Purpose In Christ | Biblical Encouragement, Aromatherapy, Devotions, Essential Oils, Daily Prayer, Journal Prompts
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81 | Feeling burnt out? 7 Biblical Affirmations that Help you Find Rest in Christ
Manage episode 494418490 series 3651536
Feeling spiritually drained? You're not alone. That exhaustion isn't a sign of weakness—it's a signal that you've been carrying more than you were meant to carry alone.
Most believers who pour themselves out for others eventually reach a point where their own spiritual tanks run empty. The real challenge isn't just external noise—it's the internal weight of expectations, responsibilities, and the guilt that comes from feeling spiritually inadequate. Isaiah reminds us that "in quietness and trust is your strength," but that quietness doesn't just happen naturally in our overstimulated world.
In this soul-nourishing episode, we explore seven biblical affirmations that combat spiritual exhaustion, including "God's strength is made perfect in my weakness" and "I don't need to earn rest; I receive it as a gift from God." You'll discover a simple 15-minute devotional routine designed for real life, learn how sensory anchors like biblical essential oils can create sacred moments throughout your day, and understand why setting boundaries around your spiritual practices isn't selfish—it's sacred.
Whether you're a prayer warrior, caregiver, or someone who simply feels disconnected from God amid life's demands, this episode offers practical tools to reclaim your connection with the divine. Because your spiritual wellbeing matters, and you don't have to navigate this journey alone.
Ready to transform your relationship with God? Schedule your Aroma of Christ coaching hour today at PaulaBehrens.com/coaching and discover how to make your devotional life both meaningful and sustainable.
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Christian Coaching > PaulaBehrens.com/coaching
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Community Freebies >>> DevotionDrops.com
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Printable Bible Study for Women >>> PaulaBehrens.com/members
Christian Resources >>> FaithBuildingClub.com
Get a copy > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI
Chapters
1. Introduction to Spiritual Exhaustion (00:00:00)
2. Aroma of Christ Coaching Hour (00:01:23)
3. Spiritual Fatigue is Not Failure (00:04:44)
4. Why Chaos Blocks God's Voice (00:05:24)
5. 7 Biblical Affirmations for Renewal (00:07:18)
6. A Simple 15-Minute Devotional Routine (00:09:43)
7. Sensory Anchors and Setting Boundaries (00:11:22)
8. Closing Blessing and Next Steps (00:13:55)
117 episodes