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Journal Entries

Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel Robbins

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Journal Entries is a podcast for ambitious women who feel stuck in patterns they can't seem to break. Your host, Samantha Hawley, is a Clarity Coach who helps you see your blind spots so you can stop self-sabotaging and start trusting yourself again. Whether you're a working mom feeling overwhelmed, an executive people-pleasing your way to burnout, or an entrepreneur avoiding the decisions that would actually move your business forward - this podcast will help you identify what's really keep ...
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Journal Party

Alex Gallner

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The Journal Party Podcast is a groovy journal jam session where every week we get together to jam out to tasty grooves while we journal through guided journal prompts as a community. Join Alex Gallner and the rest of the party as you uncover and discover the deeper aspects of yourself to live your best life. Whether you're a beginner or an experienced journaler, the Journal Party Podcast is a great resource for anyone looking to get more out of their journaling practice.
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Your Go-To Podcast for Christian Women Seeking Spiritual Growth, Encouragement, and a Stronger Faith Walk. ***TOP 1% PODCAST IN CHRISTIANITY*** Are you struggling to hear from God? Do you want to spend time in His Word every day but your faith ends up on the back burner? Do you wish you were a part of a community of faith-filled women growing in their relationship with Jesus? If so, you’re in the right place! 💕 Hey ya’ll! I’m Diana Marie, a teacher, and woman of God. I have been on a faith j ...
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A Life in Chapters is a quiet, reflective podcast for book lovers, journal keepers, and creative souls who want to live - and work - with more meaning. Hosted by Alison, a lifelong reader and digital creator, each episode is a gentle voice note exploring books, journaling, and the behind-the-scenes reality of building a small, intentional business. This isn’t about hustle or perfection. It’s about slowing down, tuning in, and creating a life that feels like your own. No fancy production. No ...
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Do you struggle to maintain regular spiritual practices in the midst of your hectic schedule? Do you long for consistent daily quiet time with God, but don't know how to make it a priority? Do you wish you could align your emotions through Biblical principles to find peace and honor your relationship with God and others? I am so excited that you're here! This podcast will help you establish a consistent spiritual routine, discover faith-based resources tailored to your unique journey, and al ...
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The Luminary Coach Podcast

Sukhvinder Singh - The Luminary Coach

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Where deep thoughts become clear paths. Are you an overthinker, deep feeler, or soul-driven creator navigating self-doubt, perfectionism, or emotional burnout? Welcome to The Luminary Journal Podcast - a space to quiet the noise, challenge limiting beliefs, and reconnect with your inner clarity. Hosted by Sukhvinder Singh, a certified cognitive and intuitive coach, each episode blends mindset insights, reflective journaling prompts, and grounded coaching tools inspired by CBT and spiritual w ...
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Welcome to Diving Deeper into the Bible, a faith-filled space designed for women seeking emotional healing, spiritual growth, and faith-based mind wellness. This podcast is your guide to connecting with God on a deeper level through the transformative power of journaling.Each episode offers practical journaling techniques, soul-stirring prompts, and biblical themes to inspire deeper reflection and encourage your heart. Together, we’ll explore God’s Word, uncover truths that uplift the soul, ...
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**TOP 2.5% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS** ☑️Do you find that the littlest things cause you to overreact and then feel guilty? ☑️Wish you knew how to feel your emotions without them taking over? ☑️Are you so used to hiding how you feel or checking out that it’s hard to even know what’s going on inside? ☑️Ever wonder if being “too emotional” is just who you are… and if that means you’re broken? Take a deep breath. You’re not broken, you’re just a highly sensitive introvert t ...
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Where old beliefs fall away, and new truths bloom. 🌍 The Space Between Stories - Season 1 Awakening in a World That No Longer Feels True 7 chapters | Soulful, spacious, and supportive What happens when the story you’ve been living starts to fall apart? When the job, the identity, the system, the beliefs - all start to feel… wrong? Season 1 of The Space Between Stories is your calm companion through the often messy, magical process of awakening. This isn’t about learning new conspiracy theori ...
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Facing an unwanted end to a marriage can be one of the most challenging experiences for many women. Join Josie Falcon, a separation survival specialist and podcast host, as she offers a blend of emotional support and practical guidance in navigating this difficult transition. This podcast is ideal for any woman grappling with the complexities of an unexpected marital breakup, seeking to rebuild her life with strength and resilience.
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Eight Minute Reset delivers powerful self-improvement strategies in a way that’s simple and impactful. Hosted by Rupert Ortiz, each episode is designed to help you reset, refocus, and reenergize your life. Blending educational insights, motivational guidance, and mental health practices, Eight Minute Reset empowers you to take small, meaningful steps toward a better you. Every episode features a guided meditation to center your mind and a journal prompt to help you put your reflections into ...
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For the spicy fanfic storyteller, myth-maker, and too-much soul who’s done playing small. Welcome to the storytelling temple where your body becomes the sacred pen, your healing becomes the plot twist, and your words shape whole new worlds. This is for the creatives and misfits who feel more seen by spicy romance novels than self-help books. For the writers, feelers, shapeshifters, and spiritual rebels who’ve always processed life through stories - and are finally ready to write their own. I ...
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The Wavy Self Podcast

Sterling Torres

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The Wavy Self Podcast is home for souls in search of more joy, liberation and inner freedom through the art of expression. Host, soul purpose coach, and shuffle dance sensation Sterling Torres dives deep into the everyday ebbs and flows of the soul’s journey through the perspective of a curious mindset, radical self-love and authenticity.
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Personal Shaman

Polly Behringer

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Welcome to Personal Shaman, where deep relaxation meets transformative healing. Join me as I guide you through the powerful practices of Yoga Nidra and other techniques that helped me heal from childhood trauma, physical injuries, and emotional pain. Along the way, I share my personal adventures of self-discovery, and how these ancient, holistic modalities have allowed me to turn back time and restore my body and mind. We’ll dive into witty analogies, relatable stories, live and recorded yog ...
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If you have ever felt like you care too much, listen to this podcast hosted by Ashley Corbo. Throughout Ashley’s life, she has been criticized for being “too sensitive” or “too much.” In this show, Ashley shares all her thoughts and experiences with friendship breakups, bad relationships, navigating your 20s, quitting your job, following your dreams and more. Tune in every Monday for a quick therapy session with your new bestie. Follow Ashley on Instagram and TikTok Instagram: @ashleycorbo @ ...
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✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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It’s a podcast on writing for anyone who’s “not a writer.” Best-selling author and Founder of Find Your Voice Allison Fallon explores the power of the written word to create change in yourself, your community, and in the world through interviews with authors, reviews of powerful books, and short motivational prompts to get you moving in the right direction.
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Learn how to manifest a life you don't need a vacation from filled with happiness, love, gratitude, financial freedom, and abundance in all areas of life. Join me as I delve into the transformative power of the law of attraction, manifestation hacks, money mindset, and cultivating a life of abundance. This podcast is your ultimate guide to unlocking your true potential and manifesting your deepest desires. Hosted by bestselling author and creator of the Manifest it Now app, Stephanie Keith. ...
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Spiritually Guided is a podcast where we discuss all things spirituality, the human experience, intuition, psychic development, spirit guides, energy, and so much more. There is more than meets the eye and we’re here to re-connect to the truth of it all. Hosted by Karla Myra, psychic and psychic development mentor.
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JAAOS Unplugged

American Academy of Orthopaedic Surgeons

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JAAOS (aka the Yellow Journal) is a trusted source of cutting edge primary research and in-depth review articles from world experts in the field of orthopaedics. Every month, join us as we summarize research articles and review a featured article from the latest issue of the Yellow Journal. This podcast is intended for any and all learners of orthopaedics - from the first year medical student to the emeritus professor!
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Sambuno Marketing Journal is the quick-hit podcast where Sambuno consultants unpack the tactics that power ecommerce growth. In 30-minute episodes they tackle brand positioning, paid ads, CRO, email flows, social storytelling, and analytics—sharing case studies, key metrics, and pitfalls to avoid. Tune in for punchy frameworks you can copy today to scale your online store with confidence.
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The Daily Founder

Adrian Zettl / AustrianStartups

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Your daily dose of entrepreneurial inspiration and guidance. Whether you’re a seasoned startup veteran or just starting to explore the world of business and the impact you can have, we’re here to help you navigate the challenges and triumphs of the rollercoaster ride that is an entrepreneurial journey. Join us on this daily adventure to explore and discover practical frameworks, methods, concepts, tools, quotes, inspiring stories and useful mindsets with small challenges for you to become th ...
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The Alignment Show

Operation Podcast

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The Alignment Show was created by Melissa Ebling and Lexi DeYoung to help you bring every area of your life into alignment -- your health and fitness, your relationships, and your actions. Our goal here is to help women look and feel their best, find their balance and live with confidence so that they can THRIVE!
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Yoga and Yum Podcast

Sybil Shelton-Ford

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Welcome to Yoga and Yum. This podcast is all about that yoga life, that mindfulness life, that radical self-care life. We believe that when you embrace all three, you experience all the YUM. We introduce thought-provoking guests and sustainable practices that increase joy and encourage you to live your life on purpose. The YUM happens in the spaces that are invisible. See for yourself. Join us!
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Poetry Pea is a poetry podcast from www.poetrypea.com. It features haiku and senryu and other Japanese short form poetry. There are lots of free writing resources, workshops from experts, readings of original poetry, haiku and senryu, as well as prompts and writing exercises. You can submit your haiku or senryu to Patricia and be featured on the podcast and in the Poetry Pea Journal. Let’s write together.
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The Pleasure of Divorce is a community about finding joy, pleasure and ecstasy in breakups, separations and saying goodbye. Life is full of duality. The good, the bad, the happy the sad, love and grief. They all exist, sometimes at the same time. Missy went through a divorce in 2020 and is here to share her story and uplift others who've navigated the divorce process to create a life that they love. Join us for episodes twice per month.
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Chronically Will Podcast - Type One Diabetes

Willie Streets Chronically Will Podcast

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The Chronically Will podcast hosted by Willie (Will) Streets is a podcast about ReaL CoNVeRSaTiONS aND COMMUNiTY THaT NeeD TO Be HeARD. The conversations will be general talk, no script, no prompt! Our conversations will open the door to acceptance and change the narrative of people of color not seeking help etc. It’s all about having conversations that will lead to us healing and becoming the best versions of ourselves. Let’s bridge the divide that is race and healthcare. I Willie Streets a ...
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Under Embargo Podcast

Under Embargo Team

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Welcome to 🎙️Under Embargo—the no fluff, no filters, no f*cks given communications podcast. PR and communications have never been messier. AI is ruining brand voice, CEOs’ hot takes matter more than actual products, and the best media relationships happen in DMs (where LinkedIn holds more sway than The Wall Street Journal.) Meanwhile, comms pros are now ghostwriters, social strategists, prompt engineers, and trend forecasters all at once—but we still have to elbow our way to the boardroom ta ...
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Welcome to the Trauma Chats podcast with me, MacKenzie Mae! As a survivor of childhood sexual abuse, I have found community and connection to be an integral part of my healing journey. I strive to be the person I longed for growing up: someone to relate to, feel less alone, empower, inspire hope, and educate. If you are a survivor, a loved one of a survivor, or someone who seeks to learn about sexual trauma, its impacts, and how to support survivors, this podcast is for you! Learn, heal, and ...
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Welcome to The Warrior Kings Podcast, your go-to source for self-help, relationship and marriage advice, and all things masculinity. Join us on a journey of personal growth, empowerment, and transformation as we explore the art of being a modern-day warrior in the world of men. In each episode, our hosts delve into a wide array of topics designed to help men unlock their true potential. From conquering self-doubt and building self-confidence to navigating the intricacies of modern dating, ou ...
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Alchemized Glory Collective

Shanique | Wellness + Inner Guidance Podcast

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Alchemized Glory Collective explores how listening to the guidance within can lead to exponential growth and cultivation of inner wisdom and knowing. By talking with experts and practitioners, the Alchemized Glory Collective serves as an open container and community for exploration of wellness and lifestyle topics including conscious entrepreneurship, inner guidance, mental health, relationships, careers, and everything in between. Frequently, guests on the Alchemized Glory Collective have h ...
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China Stories from the Sinica Network on The China Project brings you audio narration of the best articles and op-eds appearing in Sixth Tone, Caixin Global, Week in China, The World of Chinese, and of course The China Project. Subscribe to the podcast and you can listen to features on the go, with narrators who won’t butcher the pronunciation of Chinese names and words.
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Americast

BBC News

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Americast is the authoritative US news and politics podcast from the BBC. Each week we provide audiences with the best analysis from across the BBC, with on-the-ground observations and big picture insights about the stories which are defining America right now. The podcast is hosted by trusted BBC journalists including the BBC’s North America editor, Sarah Smith, BBC Radio 4 presenter, Justin Webb, the BBC’s disinformation and social media correspondent, Marianna Spring, and BBC North Americ ...
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She Cultivates

Elizabeth Sabillon

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Welcome to She Cultivates Podcast – the space where faith, personal growth, and meaningful connections come to life! I am your host, Elizabeth Sabillon, Here, we’re all about empowering women like you to embrace your story, grow into your best self, and build a life you love—while finding strength in connection with others. Each week, we’ll dive into honest conversations, practical tools, and inspiring stories that will encourage you to live intentionally. Women's Empowerment, Personal Growt ...
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STOPTIME: Live in the Moment.

Lisa Hopkins, Wide Open Stages

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Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hos ...
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Write First inspires busy moms to make their writing dreams a reality. Write the book, book, poem, blog, or journal! Whatever you're writing, this podcast is here to help you reach your writing goals. Get ready to be inspired, empowered, and supported on your writing journey. @jenwritesfirst on Instagram
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Hey Sis! 🎙️ Today’s episode is a much-needed reminder that our worth is not in our perfection, but in Christ alone. We’re finishing our study of Galatians 1:6–10, pausing on Paul’s powerful words in verse 10 about living for God’s approval instead of people’s applause. Alongside this, we close out the devotional Identity by North Point Community Ch…
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Find the full episode here >>> PaulaBehrens.com/blog Ever felt like your faith is stuck on autopilot? You love Jesus and sincerely want to grow closer, but somehow the days blur by in a whirlwind of responsibilities, distractions, and sheer exhaustion. You're not alone in wondering if you're truly growing or just coasting through your spiritual jou…
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If you've been thinking "I'm doing everything right, so why are my kids so "difficult?" Like the harder you try to be the perfect mom, the more your kids seem to fall apart? I see you! You're absolutely crushing it at work - managing teams, solving problems, keeping everyone happy. Then you come home with every intention of being present, patient, …
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Have you ever done an emotional check-in and ended up feeling more drained than before? You’re not alone. A lot of highly sensitive introverts confuse “checking in” with overthinking or constantly scanning, analyzing, and trying to fix. In this episode, I’m breaking down the difference between true emotional awareness and mental loops that leave yo…
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We’re getting out of a funk and being intentional this week! This episode is filled with some good stuff to make you feel good :) What to expect ⭐️ - Affirmations - Journal prompts - My fav shows and movies - My fav books and music - Creating your own hope box JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef…
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Three powerful prompts and journaling hack to change how your idea surrounding journaling. Learn how to use journaling as a powerful tool to rewrite how you view your past to change your potential. These prompts overtime will rewire your brain as you learn how to reframe your past and see progression in your daily endeavors. (excerpt from 10 Days t…
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In our continuing attempt to unpack AI in insurance, we hear from Dale Steinke, a “company guy” who truly understands the daily challenges faced by independent agents. He’s director of Liberty Mutual’s Agent for the Future Advisors. Dale shares his own research on how AI prompts work on various platforms. And he outlines examples of how AI can save…
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It’s the first of the month — a quiet threshold and a chance to begin again. In this episode, I’m sharing four gentle journaling prompts to help you reflect, reset, and move into August with more clarity and calm. Whether you’re writing along with me, or just listening as you go about your day, this is a space to come home to yourself — no pressure…
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Journal Prompt: “What boundaries do you feel are essential to set with your ex or others around you? How do you feel when you enforce those boundaries, and what makes it difficult to do so? Reflect on your personal need for protection during this process and write down at least three boundaries you’ll commit to holding in the future.” - - - - - - -…
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Are you struggling to build a deeper connection with your wife? In this episode of The Warrior Kings Podcast, men’s personal development and marriage coach Michael Riggs breaks down two simple but powerful steps that can completely transform your marriage. Most husbands unknowingly make the same two mistakes: trying to “fix” their wife with logic o…
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What if your eating disorder, addiction, or deepest self-destructive habit wasn’t a flaw—but a misunderstood cry for love? In this raw and magical conversation, Whitney shares how embracing the Divine Feminine helped her walk away from addiction, self-hatred, and trauma. This episode is a journey through darkness into radical self-acceptance, uncon…
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This episode is all about practical ways to release what you’ve been holding onto for too long. These tools can help you set down that unnecessary weight and begin walking forward lighter and freer. - - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HE…
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Sharing AI-generated images of himself riding a horse, waving a giant flag, inserting his face on Mount Rushmore...sound familiar? If you're California Governor Gavin Newsom, that's entirely the point as he embarks on a new strategy to combat Donald Trump online, by imitating him. It’s all part of a “dark woke” strategy which sees Newsom playing Tr…
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Let us know what you enjoy about the show! 🍂 That unmistakable shift in the air signals more than just the turning of seasons—it touches something deeper within us. The angle of sunlight, the rustle of leaves, the crisp blue sky—all converge to create what I call that inescapable fall feeling. ✨ In this episode, I guide you through a simple mindful…
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In this Claims Journal Podcast excerpt with Paul Kottler, U.S. president — global technical service, with Crawford and Company, he discusses the mounting pressures on the insurance claims sector as global events ripple through supply chains. From tariffs and public unrest to ongoing wars and extreme weather, these factors are driving material cost …
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Hey Sis! 🎙️ Today’s episode is a reminder that our worth is not found in people’s approval, but in God’s calling over our lives. We’re continuing our study of Galatians 1:6–10, reflecting on Paul’s bold words about standing firm in the truth of the gospel—even when it stirs opposition. Alongside this, we’re walking through Day 4 of the devotional I…
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What kind of legacy do we really leave behind? In this episode, I share the story of my rabbit Bertie — a mischievous, loveable companion who left his mark on my world in the most unexpected way. His tiny teeth marks on a bookshelf became a reminder of how small moments can carry deep meaning, and how joy itself can be a kind of legacy. Along the w…
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The Jeffrey Epstein scandal continues to cause problems for the Trump administration, and in today’s listener Q&A, the team delve into whether newly released interviews between Ghislaine Maxwell and Trump’s Deputy Attorney could provide a reprieve for Donald Trump. Or will it just help her chances of receiving a pardon or commutation from the presi…
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On this episode of The Insuring Cyber Podcast, Claire Davey, senior vice president and head of product innovation and emerging risk at Relm Insurance, and Peter Dugas, executive director at Capco, spoke about the latest news regarding the AI Action Plan in the U.S., what insurers should know about AI regulation both at the state and federal level, …
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Hey Sis! 🎙️ Today’s episode is a mid-week reminder that wisdom isn’t just what we know—it’s what we live out. We’re continuing our study of Galatians 1:6–10 with a focus on verse 7, where Paul warns that any teaching that shifts our eyes off of Christ and onto works or human effort is not the gospel at all. Together, we’ll reflect on how easily con…
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On this episode, we get to smile with Arianna @ariannaiannaira Arianna was diagnosed with T1D at age 11, more than 15 years ago. She also lives with PCOS. Ari is mother to the amazingly amazing Finn, who is two years old now. During our conversation, Ari shares her gifts of life. This includes her sharing her new level of acceptance with newly diag…
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You’re not going backwards. You’re recalibrating. In this episode, I’m breaking down one of the most frustrating, emotional moments on the food freedom journey: when it feels like you're slipping back into old habits. I’m sharing the mindset shift that cost me five figures (and was worth every penny), plus the 4 metaphors that will change how you u…
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You know that thing where you're working past bedtime because you convinced yourself "if I just finish this one thing, tomorrow will be so much easier"? Then you wake up and somehow there's even more waiting for you? That cycle used to drive me absolutely nuts. And after working with hundreds of ambitious moms, I've realized we're all chasing the w…
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If you’ve been so focused on holding everything together for everyone else that you’ve stopped checking in with yourself, this episode is for you. As highly sensitive introverts, it’s easy to get stuck in survival mode: carrying so much that you end up feeling nothing at all. That’s not failure; it’s your nervous system protecting you. In this epis…
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Hey Sis! 🎙️ We’re beginning our study of Galatians 1:6–10 and reflecting on Paul’s bold reminder to stay rooted in the true gospel, not a distorted one. Alongside this, we’re diving into Day 2 of the devotional Identity by North Point Community Church, where we’re reminded that because of Jesus, we are enough. If you’ve ever felt like your prayer l…
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On this episode we dig into what happens when good intentions turn into emotional overload. I’ll share why it’s so easy to blur the line between compassion and responsibility, and how to start noticing when the weight you’re carrying isn’t actually yours. - - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on t…
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Pack your poetic passport — this week, the Poetry Pea Podcast is off to Borneo! Our theme? Elephants in haiku and senryu, inspired by Borneo’s rare and gentle pygmy elephants. In this episode: 🐘 Haiku & senryu from Linda Ludwig’s last video prompt editorship 📖 Treasures from past Poetry Pea Journals 🌿 Elephant-themed poems from other talented write…
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Find the full episode here >>> PaulaBehrens.com/blog Have you ever felt like emotional trauma has stolen your sense of self, leaving you questioning your worth and purpose? Whether from betrayal, loss, or the cumulative weight of everyday stresses, these wounds can silently erode your confidence and disrupt your spiritual walk. The journey to heali…
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Hey Sis! 🎙️ Today’s episode is a fresh reminder that any day is the right day to begin again with God. We’re stepping into Galatians 1:6–10 and reflecting on what it means to anchor our identity in Christ rather than in the opinions of others. Alongside this study, we’re also leaning into Proverbs 19:21 and the devotional Identity by North Point Co…
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Let us know what you enjoy about the show! Have you ever felt guilty for resting in a world that glorifies constant productivity? This gentle, meditative episode offers a powerful antidote to our culture's obsession with perpetual action through a beautiful Buddhist parable about balance and renewal. At the heart of this episode is the story of Kan…
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Editor’s Summary by Kirsten Bibbins-Domingo, PhD, MD, MAS, Editor in Chief, and Preeti Malani, MD, MSJ, Deputy Editor of JAMA, the Journal of the American Medical Association, for articles published from August 16-22 2025.
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“She only wants me for my money…” — It’s a thought that crosses the minds of many successful men. You’ve built the empire, the career, the financial security… but now you’re left wondering: Does she love me for me, or for what I provide? In this episode of The Warrior Kings Podcast, host Michael Riggs (author, entrepreneur, husband, father of 6, an…
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One of the biggest stories of last year’s presidential election was Donald Trump’s success with Latino voters which led him to win crucial swing states in the battle for the White House. While the Democrats still won the popular vote nationwide, there was no question that Trump’s messaging on the economy appealed to voters worried about the cost of…
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Hey Sis! 🎙️ Today’s episode is a call to refocus our hearts and recognize the power of gratitude and obedience in our walk with Christ. We’re closing out Matthew 16:24–27, reflecting on what it really means to deny ourselves, take up our cross, and follow Jesus. From surrendering our comfort to gaining the true life He promises, we’re reminded that…
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What if writing queer, kinky romance wasn’t just about heat - but about healing, politics, and community care? In this powerful episode, Kayla sits down with author, social psychologist, and licensed sex therapist Emily Alter to explore how kink, queerness, and fiction intersect with activism and personal transformation. Emily shares how their work…
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On this episode, I share five simple (and a little silly) ways you can start clearing the mental mess so you can breathe again. Think of it as making space in your emotional home for peace, clarity, and a lighter heart. - - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced"…
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Today we’re diving into technique. But wait! Don’t run for the hills just yet, or even the mountains…. This isn’t a dry lecture—we’re doing technique the Poetry Pea way: through the lens of rich, inspirational poetry. And we’re in for a real treat today because we’re in the company of one of the greats: John Wills. A master of the short form, Wills…
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Find the full episode here >>> PaulaBehrens.com/blog Struggling to maintain consistency in your faith walk? Feeling spiritually stagnant amid life's demands? The Gospel of Mark offers exactly what your soul craves—an action-packed, urgent invitation back to authentic discipleship. Mark's gospel cuts through religious noise with refreshing directnes…
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Exhausted but still organizing drawers at 10pm? Staying up for "one more episode" when you should sleep? This isn't about discipline - it's about the hidden beliefs keeping you from resting. This 8-minute strategic journaling session reveals why you can't give yourself permission to rest, even when your body is begging for it. We'll uncover the hid…
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Do you ever wonder if you should be keeping one journal for everything or separating them into categories like one for emotions, one for goals, one for prayers? In this episode, I’m breaking down the pros and cons of both journaling styles so you can figure out what actually works for you. Whether your current journal feels messy and chaotic or you…
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Hey Sis! 🎙️ Today’s episode reminds us that following Jesus often means surrendering comfort for something far greater: His eternal reward. We’re diving into Matthew 16:24–27, where together, we reflect on what it means to prioritize Him above the temporary gains of money, pleasure, and power, and how easily our hearts can be distracted if we’re no…
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Reading doesn’t have to be about numbers, challenges, or keeping up with everyone else. It can be about rhythm, ritual, and the way books help us mark time. In this episode of A Life in Chapters, I share my own reading routines — from cosy weekend mornings with a cup of tea to winding down at night with a chapter before sleep. We’ll explore: Why a …
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Fresh off the back of Monday’s meeting with Volodymyr Zelensky, Donald Trump has indicated that the U.S could offer Ukraine some form of security guarantee in the event of a peace deal with Russia. While the details of any security guarantee are yet to be confirmed, it has prompted fear and uncertainty within parts of the president’s MAGA base, who…
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Let us know what you enjoy about the show! This intimate conversation explores the balance between craving stability and embracing uncertainty in artistic pursuits. Our guest, an established actor, shares their strategy for navigating the feast-or-famine nature of the entertainment industry. Rather than remaining “at the beck and call of some force…
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Hey Sis! 🎙️ Today’s episode is an invitation to pause in the middle of your week and truly check in with yourself—your head, your heart, and your soul. We’re stepping into Matthew 16:24–27 and leaning into verse 25, where Jesus reminds us that whoever tries to save their life will lose it, but whoever lays it down for His sake will find true life. …
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