The Journal Party Podcast is a groovy journal jam session where every week we get together to jam out to tasty grooves while we journal through guided journal prompts as a community. Join Alex Gallner and the rest of the party as you uncover and discover the deeper aspects of yourself to live your best life. Whether you're a beginner or an experienced journaler, the Journal Party Podcast is a great resource for anyone looking to get more out of their journaling practice.
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Journal Entries
Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel Robbins
Journal Entries is a podcast for women looking to peel back the layers, understand why they feel stuck & gain clarity in their life so that they can make positive changes. Your host, Samantha Hawley, believes that you can journal through anything as simple as why it's so hard to stop pressing the snooze button or as trivial as anxiety or why your relationship is struggling. She will help you do this in each Journal Entry (or, episode). Tune in weekly to get tips, tricks and journal prompts a ...
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Diving Deeper into the Bible Podcast. Weekly Guided Journaling prompts, devotionals, Bible insights...
Shawnda Dewberry
Welcome to Diving Deeper into the Bible, a faith-filled space designed for women seeking emotional healing, spiritual growth, and faith-based mind wellness. This podcast is your guide to connecting with God on a deeper level through the transformative power of journaling.Each episode offers practical journaling techniques, soul-stirring prompts, and biblical themes to inspire deeper reflection and encourage your heart. Together, we’ll explore God’s Word, uncover truths that uplift the soul, ...
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Hearing God Daily | Journaling, Discernment, Spiritual Growth, Daily Prayer, Relationship with God, Faith
Jenny Fulford
Wondering if it’s God’s voice—or just your own thoughts? Feel spiritually disconnected and overwhelmed with the noise of life? Does life feel too busy to sit still, let alone journal or pray? Are you craving a daily, authentic relationship with God—but not sure how to build it? I’m so glad you’re here. This podcast will help you create consistent space to hear God’s voice, deepen your relationship with Him, and grow spiritually and emotionally—without pressure or perfection. Hi, I’m Jenny! I ...
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honest conversations about the human experience.
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The Heart of a Singer - Vocal Rehab, Vocal Exercises, Christian Musician, Breathing Technique, Singing Lessons
Sarah Toth - Voice Teacher, Opera Singer, Worship Leader, Vocal Coach, Mentor to Christian Women
Welcome to The Heart of a Singer Podcast. I’m Sarah Toth, Heart Coach, mom of 2, trained opera singer, and passionate lover of Jesus. This podcast is a home for Christian women who have trained and worked in singing, opera, and musical theater; but maybe you’ve found yourself in a place of unrest, bottled-up emotions, and even feeling far from God. But through the hurt of your circumstances, you might be feeling an invitation from the Lord - to learn to hear his voice more clearly and to ope ...
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Where deep thoughts become clear paths. Are you an overthinker, deep feeler, or soul-driven creator navigating self-doubt, perfectionism, or emotional burnout? Welcome to The Luminary Journal Podcast - a space to quiet the noise, challenge limiting beliefs, and reconnect with your inner clarity. Hosted by Sukhvinder Singh, a certified cognitive and intuitive coach, each episode blends mindset insights, reflective journaling prompts, and grounded coaching tools inspired by CBT and spiritual w ...
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Journaling for Passion, Clarity & Purpose!
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Eight Minute Reset delivers powerful self-improvement strategies in a way that’s simple and impactful. Hosted by Rupert Ortiz, each episode is designed to help you reset, refocus, and reenergize your life. Blending educational insights, motivational guidance, and mental health practices, Eight Minute Reset empowers you to take small, meaningful steps toward a better you. Every episode features a guided meditation to center your mind and a journal prompt to help you put your reflections into ...
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My Aligned Purpose Podcast (MAP Podcast) is a place to create connection, get aligned with our purpose and have those deeper conversations. Tune in weekly for different talks, interviews and guided meditations.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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You know that BIG GOAL you've got? It's time to get it. And you're just one good journaling habit away from making it happen. Welcome to the Get Your GOAL podcast. I'm Pahla B, goal coach, journaling mentor, and the creator of The Daily 3™️- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal. If you're ready to stop overthinking and start getting real clarity, grounded confidence, and forward momentum you can count on... you're ...
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Alex Lieberman, the co-founder and Executive Chairman of Morning Brew, gives you an insider’s look into building businesses. Alex explores the founder’s journey, from the painful challenges of 0-to-1 to the powerful frameworks that help you scale to millions in revenue as well as the emotional rollercoaster that is present throughout.
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Coming soon…
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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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Welcome to Yoga and Yum. This podcast is all about that yoga life, that mindfulness life, that radical self-care life. We believe that when you embrace all three, you experience all the YUM. We introduce thought-provoking guests and sustainable practices that increase joy and encourage you to live your life on purpose. The YUM happens in the spaces that are invisible. See for yourself. Join us!
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Welcome to 🎙️Under Embargo—the no fluff, no filters, no f*cks given communications podcast. PR and communications have never been messier. AI is ruining brand voice, CEOs’ hot takes matter more than actual products, and the best media relationships happen in DMs (where LinkedIn holds more sway than The Wall Street Journal.) Meanwhile, comms pros are now ghostwriters, social strategists, prompt engineers, and trend forecasters all at once—but we still have to elbow our way to the boardroom ta ...
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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
✨ TOP 5% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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Relationship Empowerment Coach and Narcissistic Abuse Recovery Expert
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It’s a podcast on writing for anyone who’s “not a writer.” Best-selling author and Founder of Find Your Voice Allison Fallon explores the power of the written word to create change in yourself, your community, and in the world through interviews with authors, reviews of powerful books, and short motivational prompts to get you moving in the right direction.
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JAAOS (aka the Yellow Journal) is a trusted source of cutting edge primary research and in-depth review articles from world experts in the field of orthopaedics. Every month, join us as we summarize research articles and review a featured article from the latest issue of the Yellow Journal. This podcast is intended for any and all learners of orthopaedics - from the first year medical student to the emeritus professor!
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Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappo ...
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Hey I’m Von with Sambuno, and I, together with my guests delve into everything (politics, psychology, people, etc) and tie it all into marketing, it’s concepts and related topics in digestible morsels. Tune in. https://www.sambuno.com
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Creative Magic Club - Grow Your Business with High Ticket Sales, Social Media Branding & Money Mindset Coaching
Sarah Mac - Creative Entrepreneur, Copywriter for Coaches, Personal Brand Strategist, Entrepreneur Coaching
Welcome to Creative Magic Club! Together, we'll discover inspirational stories of creative entrepreneurs living out their dreams, doing the work they're MOST passionate about and building wealth in magical, FUN ways! While building a 6-figure income as writer and coach helping other women to launch their dream businesses I connected with so many people and have seen it proven again and again you CAN thrive financially doing whatever it is you are passionate about. I'm here to share life chan ...
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The Healing Group Community Podcast is a place to be inspired, encouraged, and uplifted as you travel along with your grief, loss, and life transition journey.
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Spiritually Guided is a podcast where we discuss all things spirituality, the human experience, intuition, psychic development, spirit guides, energy, and so much more. There is more than meets the eye and we’re here to re-connect to the truth of it all. Hosted by Karla Myra, psychic and psychic development mentor.
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This is Unleash Your Inner Contagiously Positive, with Life Coach Laurie-ann Sheldrick. A podcast where I share lessons, and actionable steps and tools to help you be, do and have all that you desire.
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Exploring the qualities of positive leadership including mutual respect, innovation, inspiration, evolution, and mentorship. Now available on multiple platforms.
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Welcome to The Hopeful Humanist Cafe where I explore ideas in flow about the ”Good Life” and helpful resources to put in one’s mindfulness toolbox
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The Alignment Show was created by Melissa Ebling and Lexi DeYoung to help you bring every area of your life into alignment -- your health and fitness, your relationships, and your actions. Our goal here is to help women look and feel their best, find their balance and live with confidence so that they can THRIVE!
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Your daily dose of entrepreneurial inspiration and guidance. Whether you’re a seasoned startup veteran or just starting to explore the world of business and the impact you can have, we’re here to help you navigate the challenges and triumphs of the rollercoaster ride that is an entrepreneurial journey. Join us on this daily adventure to explore and discover practical frameworks, methods, concepts, tools, quotes, inspiring stories and useful mindsets with small challenges for you to become th ...
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The Pleasure of Divorce is a community about finding joy, pleasure and ecstasy in breakups, separations and saying goodbye. Life is full of duality. The good, the bad, the happy the sad, love and grief. They all exist, sometimes at the same time. Missy went through a divorce in 2020 and is here to share her story and uplift others who've navigated the divorce process to create a life that they love. Join us for episodes twice per month.
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Insightful conversations with leading experts in the field of health care, medical research, policy, and more from the New England Journal of Medicine (NEJM). Each episode examines the many complexities found at the junction of medicine and society.
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Welcome to the Trauma Chats podcast with me, MacKenzie Mae! As a survivor of childhood sexual abuse, I have found community and connection to be an integral part of my healing journey. I strive to be the person I longed for growing up: someone to relate to, feel less alone, empower, inspire hope, and educate. If you are a survivor, a loved one of a survivor, or someone who seeks to learn about sexual trauma, its impacts, and how to support survivors, this podcast is for you! Learn, heal, and ...
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Total Fitness God's Way: Unleash Your God-Given Potential
Wilma | Christian Transformation Coach for Spiritual Growth And Success Habits
Want to live a well-balanced life that makes you want to jump out of bed every morning? Instead, you feel exhausted from juggling all your responsibilities and barely have time or energy to fill your own cup? Don't give up on your goals and dreams. Rise up, sister! You've got what it takes to unleash your God-given potential. Come stand up boldly in who God created you to be! Break free from the mental barriers and reshape your life to achieve Total Fitness God's way. Through spiritual growt ...
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The Celebration Effect Podcast gives you the tools and knowledge you need to stop living for the someday and start celebrating the now. Together, we’ll celebrate our minds, bodies, and souls and realize that life is cause for celebration. Lindsay Ashworth is the owner of A Touch of LA, LLC helping you celebrate your life through party decorations and positivity.
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9th Grade English Class, Mr. Fitzsimmons
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Alchemized Glory Collective explores how listening to the guidance within can lead to exponential growth and cultivation of inner wisdom and knowing. By talking with experts and practitioners, the Alchemized Glory Collective serves as an open container and community for exploration of wellness and lifestyle topics including conscious entrepreneurship, inner guidance, mental health, relationships, careers, and everything in between. Frequently, guests on the Alchemized Glory Collective have h ...
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Write First inspires busy moms to make their writing dreams a reality. Write the book, book, poem, blog, or journal! Whatever you're writing, this podcast is here to help you reach your writing goals. Get ready to be inspired, empowered, and supported on your writing journey. @jenwritesfirst on Instagram
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China Stories from the Sinica Network on The China Project brings you audio narration of the best articles and op-eds appearing in Sixth Tone, Caixin Global, Week in China, The World of Chinese, and of course The China Project. Subscribe to the podcast and you can listen to features on the go, with narrators who won’t butcher the pronunciation of Chinese names and words.
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A sixteenth century soldier-turned-saint, Ignatius of Loyola, was committed to the idea of finding God in all things – in every sadness and joy, challenge and opportunity, God is at work in our lives. It’s harder to see that at some times than at others, especially when you’re in the midst of a life-changing situation. But what if you looked back at an experience, however it turned out, and really tried to see where God was at work? Would it have changed anything if you could see that at the ...
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Facing an unwanted end to a marriage can be one of the most challenging experiences for many women. Join Josie Falcon, a separation survival specialist and podcast host, as she offers a blend of emotional support and practical guidance in navigating this difficult transition. This podcast is ideal for any woman grappling with the complexities of an unexpected marital breakup, seeking to rebuild her life with strength and resilience.
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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms
Mary Smith | Christian Life Coach, Personal Growth Coach, Mindset Coach For Moms
// Find Your Spark & Pursue Your Passion While Raising Littles // Hey Mama, Welcome to The Made To Be Podcast Do you feel like you’ve totally let go of who you are outside of being a mom? Does it seem like you’re living without any sense of purpose or fulfillment beyond your role as a mother? Do you absolutely love being a mom, but feel like you’ve neglected every other part of you, and ignored or maybe even forgotten the gifts, talents, and interests that make you who you are? Do you wish y ...
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Mindful monologues to awaken your consciousness and nourish your soul. In this introspective podcast, I aim offer you heartfelt rumination to inspire your own growth and self-discovery. Are you seeking deeper meaning, truth, purpose or peace in your life? Join me as I unfold observations and awareness along the spiritual path - what I have learned, struggled with, found insight into. Let these moving soliloquies gently prompt self-inquiry as you contemplate the deeper questions we all face: ...
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The Real Life Practice Podcast is a space where hosts Teresa McCloy and Lindsay Sterchi explore the rhythms of life through the lens of spiritual growth. Together, they provide practical insights on how to integrate faith into everyday moments, offering tools and resources for deepening yourrecognizing and responding to God in your everyday life story. Through personal stories and reflections, the podcast encourages you to pay attention to God’s presence in both the ordinary and extraordinar ...
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UNABRIDGED FAITH™, Biblical Mindset, Motherhood, Encouragement, Rest
Paige Amber Bacani | Biblical Mentor for Christian Mom’s & Hope Based Holistic Health Coach
Do you wish you could hear God’s voice amidst the chaos? Are you struggling to find stillness & quiet time in the busyness of momlife? Do you want to read the bible but find it hard to stay consistent with your child’s unpredictable schedule? Are thoughts and should’s keeping you from being present daily (& sometimes, moment by moment)? I’ve been you, and sometimes, I still am you. But mama, I am here to show you that it is possible to trust God & find time to feel peace in His presence, eve ...
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4. Hearing God Takes Faith: Here's Why + 4 Journal Prompts to Take Your Faith Temperature
19:12
19:12
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19:12What if your faith isn’t always strong? In this episode, we explore what it means to follow Jesus on both high and low faith days. From a vulnerable moment at a prayer meeting to reflections on Peter walking on water, we’ll look at how faith fluctuates and how that impacts our ability to hear God’s voice. You’ll walk away encouraged that even when …
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145. From Burnout to Balance: 5-Minute Journal Prompts for Hyper-Achiever Moms
7:34
7:34
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7:34Are you listening to this episode while simultaneously checking emails, making mental to-do lists, or feeling guilty that you're not doing enough? You're not alone! 🌟 In this powerful episode, I'm diving deep into why high-achieving working moms stay stuck in burnout cycles — even when they're succeeding by everyone else's standards — and helping Y…
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Ep. 132 - Finding Your Creative Rhythm - 5 Journal Prompts For Creative Flow
18:10
18:10
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18:10In this episode of the Journal Party Podcast, host Alex Gallner guides listeners through an exploration of their unique creative rhythms. Creativity isn't just for artists... it's an essential life force that helps us solve problems, navigate challenges, and bring beauty into our daily experiences. Many of us struggle with inconsistent creative ene…
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Mother Wound Guided Journaling Session: Journal Prompts for Healing the Mother Wound and Mother Wound Affirmations
8:48
8:48
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8:48In this gentle, reflective episode, you’re invited to slow down, tune in, and begin healing your mother wound through guided journaling, inner child work, and affirmations for self-love & reparenting. Whether you’ve struggled with emotional neglect, abandonment, criticism, or simply never felt “enough,” this session will help you explore your story…
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Rebuilding After Betrayal-How Gratitude Journaling Helps
11:16
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11:16Send us a text When betrayal breaks your trust, it can feel like everything shatters—your peace, your confidence, and sometimes even your faith in people. But healing doesn’t have to wait for an apology. In this episode, we explore how gratitude journaling becomes a powerful companion when picking up the pieces. Gratitude doesn’t erase the pain, bu…
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Ep. 460 -Biz Besties: Your Money Breakthrough: 5 Journal Prompts For Transformation
15:24
15:24
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15:24YOU are the hero of your money story! These 5 transformative journal prompts will help you unlock the abundance mindset that's already within you. As ambitious women entrepreneurs just like you, we've discovered that the right questions can completely shift your relationship with wealth and business success. ✨ UNLOCK YOUR MONEY MINDSET WITH THESE H…
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journal prompts to cultivate self-awareness. 🌀
15:02
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15:02journal prompts to cultivate self-awareness. 🌀
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Massive Wealth in Astrology & How to Make More Money in Taurus Season: 3 Journal Prompts for Self Discovery
33:35
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33:35Are you ready to make the most of the good-money vibes this Taurus Season? Taurus is a material girl in a material world and she wants YOU to live your most luxurious, comfortable and well-resourced life. Are you into it? I sure as hell am, so I decided to share some deeply transformative money mindset journalling prompts for self-disovery and tran…
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812: How to Start a Journaling Practice + 20 Prompts to Help You Begin
42:45
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42:45In this episode of The Rachel Hollis Podcast, Rachel dives deep into the transformative practice of journaling. She discusses her personal journaling journey, tips for building a consistent habit, and the importance of creating a ritual rather than a task. Rachel offers various journal prompts focused on gratitude, personal growth, emotional check-…
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What Your Mother May Not Have Taught You (with Micah Larsen) | Mother Wound Series
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13:07Some lessons come late - but it’s never too late to claim them. Today, Micah Larsen and I talk about the wisdom every woman deserves to have, no matter how your story began. In this powerful episode, Micah returns to talk about the important life lessons that many of us never received - lessons about bodily consent, emotional intelligence, breaking…
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in this episode, we explore the quiet madness of healing—the strange unraveling that comes when you choose to go sane in a world that often rewards chaos. we talk about the discomfort of outgrowing your own survival patterns, the courage it takes to stay beautifully weird, and the sacred rebellion of being fully + unapologetically yourself. we jour…
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146. How to Stop Mom Guilt & Reclaim Your Main Character Energy | Emily Hardy Interview
35:29
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35:29Are you caught in the cycle of mom guilt, constantly putting everyone else first and feeling like you've lost yourself in motherhood? In this episode, I chat with Emily Rose, host of the Worthy Mother podcast and certified motherhood studies practitioner, about breaking free from the shame spiral and becoming the main character in your own life aga…
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Alex talks about his startup heroes and why they've changed over time. — Thanks to our presenting sponsor, Gusto. Head to www.gusto.com/alex — Check Out Alex’s Stuff: • storyarb - https://www.storyarb.com/ • growthpair - https://www.growthpair.com/ • distro - https://youdistro.com/ • X - https://x.com/businessbarista • Linkedin - https://www.linked…
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3612: From Age to Achievement, it's Mind Over Matter by Jay & Heather Harrington of Life And Whim
11:21
11:21
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11:21Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3612: Jay and Heather Harrington explore how age, success, and well-being are all shaped more by mindset than by biology or circumstance. Drawing from Ellen Langer’s “Counterclockwise Study” an…
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289. Midlife Summer Reset: 3 Simple Shifts to Help You Feel More Alive
30:43
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30:43If you’ve ever found yourself longing for that magical feeling of summer you had as a kid — the joy, the ease, the sunshine-soaked memories — this episode is your invitation to bring it all back, on purpose. Dr. Edie is fresh off of 10 days of Grammy Camp, shrimp boils, porch sits, and lake days (wetsuits included!) — and she’s sharing how she rese…
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#156 Coming to Terms with the Emotions When you have to Shift to Becoming a Working Mom
12:52
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12:52Maybe being a stay-at-home mom was the dream—or at least the plan. But now, you’re carrying it all: the job hunt, the paychecks, the child care puzzle… and the emotional whiplash that comes with it. In this episode, we talk about the messy, valid feelings that come up when your role suddenly shifts—and how to give yourself grace while you adjust. -…
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Ep. 465 - TGIM: How I bend reality to manifest, and how you can too!
30:14
30:14
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30:14Find out the fastest way to SCALE your business, without sacrificing more of your time. On this episode Nicole shares stories and NLP exercises of how she shifts timelines and reality bends to manifest quicker and easier, and how you can too. This episode covers inner reality work, ditching victim mentality, and understanding that time does not hav…
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3611: Living Small in a Big World by Kerry Ogden on Minimalism and True Fulfillment
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11:27
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11:27Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3611: Kerry Ogden invites us to reconsider our relationship with space, stuff, and self-worth by sharing her personal journey from minimalist living to a sprawling Victorian home - and back aga…
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835: Transform Your Life By the End of Summer | 9 Tactical Things to Start Doing Today
46:31
46:31
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46:31In this episode of The Rachel Hollis Podcast, Rachel dives into actionable steps to transform your life this summer. She emphasizes the need for brutal honesty with oneself, focusing on one goal, changing your social circle, and eliminating numbing tools like alcohol. Rachel also discusses creating a new identity, visualizing your future self, prac…
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3610: What To Do (When You Have No Idea What To Do) by Josie Michelle Davis on How to Improve Decision Making
8:53
8:53
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8:53Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3610: Josie Michelle Davis offers a compassionate guide for those feeling paralyzed by indecision or uncertainty. Her practical, heart-centered strategies help you take small, meaningful steps …
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3609: Does Brain Training Work? More Food For Thought by Dr. Jenny Brockis on Improving Cognitive Ability
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12:13Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3609: Dr. Jenny Brockis challenges the sweeping conclusion that brain training is ineffective, calling attention to the flawed methodology and limited scope of a widely publicized study. She em…
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834: Pep Talk | You Don't Need a New Plan, You Need Grit!
7:37
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7:37A bite-sized episode to put a little PEP in your step for the week ahead! In this motivational pep talk, Rach addresses the temptation to quit on long-term goals due to slow progress or unexpected challenges. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! Sign up f…
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3608: How to Practice Self Care When Travelling by Jennifer Burger of SimplyFiercely
11:52
11:52
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11:52Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3608: Jennifer Burger reminds us that even the most exciting trips can lose their spark without intentional self-care. From preserving daily rituals to giving yourself permission to slow down, …
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3607: The Quiet Power of Rejecting "Comfort Creep" by Charlie Brown of Simple And Straight Forward
12:31
12:31
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12:31Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3607: Charlie Brown explores the subtle but powerful impact of “Comfort Creep,” the quiet inflation of our comfort standards that erodes our contentment over time. Through personal stories and …
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833: 5 Things I Stopped Caring About (highly recommend!)
43:59
43:59
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43:59In this 'Fun Friday' episode of The Rachel Hollis Podcast, Rachel discusses several key areas of her life where she has decided to stop caring about others' opinions and societal pressures. She talks about accepting the mood swings associated with perimenopause, focusing only on her children's opinions of her parenting, embracing her true personali…
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#155 5 Strategies for Protecting Your Self-Worth When Your Stepchildren ADD to your Pain post Separation
8:41
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8:41When you’re already trying to hold yourself together, it can be devastating to feel judged or dismissed by your ex’s kids. This episode shares practical ways to hold onto your identity and self-worth, even when the people you once poured love into don’t—or won’t—acknowledge your suffering, or actually add to it. - - - - - - - - For more information…
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Ep. 464 -Biz Besties: Why Saving Won't Make You Rich (Do This Instead)
28:52
28:52
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28:52Discover the hidden money blocks that are keeping you from the financial abundance you deserve. In this powerful episode of Biz Besties, Kaila and Nicole reveal why surrounding yourself with the right people transforms your money mindset, why saving isn't enough (and what to do instead), and how to release your grip on money to let abundance flow. …
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3606: This is My Most Expensive Habit by Ryan Holiday on Anxiety
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10:00Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3606: Ryan Holiday explores how anxiety, often invisible and normalized, drains our lives more than any luxury ever could. With wisdom from Stoic philosophers, he reframes anxiety as a habit we…
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288. Feeling Anxious or Overwhelmed? 4 Tools That Actually Help in the Moment!
45:01
45:01
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45:01If you’ve ever felt frozen by your to-do list or overwhelmed by everything life is throwing your way—this one’s for you. In this practical, hope-filled episode, Dr. Edie and Emme share four simple tools you can use right now to move through anxiety, ground yourself, and show up with peace and presence. Whether you're in a season of transition, plan…
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832: MASTERMIND | Building Confidence & Courage
43:49
43:49
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43:49In this episode of 'The Rachel Hollis Podcast,' Rachel explores the themes of building confidence and courage in life. Featuring interviews with former NFL player Trent Shelton discussing overcoming setbacks, Michelle Poler offering strategies to step outside your comfort zone, Reshma Saujani on embracing bravery over perfection, and Tim McGraw sha…
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Authenticity Isn’t a Tactic, It’s the Whole Damn Strategy with Ashley Faus, Head of Lifecycle Marketing at Atlassian
56:43
56:43
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56:43Send us a text This episode is equal parts spicy comms truth and high-functioning marketing chaos (with a little ADHD sparkle on top). We’re joined by Ashley Faus, Atlassian’s Head of Lifecycle Marketing and the author of Human-Centered Marketing: How to Connect with Audiences in the Age of AI. We cover a lot of ground — and none of it is snackable…
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Gemini Season Energy Content Creation Strategy: How to Find New Customers and Increase Sales
29:13
29:13
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29:13Bringing more astrology into my brand strategy has been expanding my business in CRAZY ways! I share more about it and how YOU can find those next expansive moves for you in my podcast episode this week, including some POTENT content prompts for expanding your client community with this potent gemini season energy! Gemini season is all about commun…
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59. No Time to Practice? 6 Habits to Support Your Singing Voice as a Busy Mom
18:20
18:20
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18:20If you're in a season where finding time to sing feels impossible, you're not alone. Whether you’re caring for little ones, rebuilding after a break, or simply juggling a lot, this episode is packed with practical, low-effort ways to improve your voice—even when formal practice isn’t an option. I’m sharing 6 habits that gently strengthen your voice…
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Alex tells the story of a wrecking ball he recently hired. What a wrecking ball is, why they're so valuable, and what it looks like in practice. — Thanks to our presenting sponsor, Gusto. Head to www.gusto.com/alex — Check Out Alex’s Stuff: • storyarb - https://www.storyarb.com/ • growthpair - https://www.growthpair.com/ • distro - https://youdistr…
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3605: [Part 2] Does Minimalism Make You Happier? Simplicity and Happiness by Antonia of Balance Through Simplicity
10:43
10:43
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10:43Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3605: Antonia Colins explores how minimalism can lead to deeper happiness, not through deprivation, but by creating space for clarity, gratitude, and intentional living. By simplifying, we beco…
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831: ASK RACH | "How can I stop feeling so guilty about my success?" "How can I elevate my style?" "What do you do at your full moon dinner?"
43:41
43:41
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43:41In this episode of her podcast, Rachel Hollis addresses a listener's concerns about guilt over having the life she has always wanted and provides insights on surrounding oneself with people who validate their achievements. Rachel also delves into topics like balancing commitments, the significance of full moon dinners, and the role of personal styl…
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How to use video marketing to attract high-ticket clients
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18:30
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18:30I built my coaching business by filling my offers through livestreaming several times a week. I built my network by livestreamiing in other people's communities while I travelled around the world to 18 countries. I've made $10k+ sales after short livestreams under 10 minutes in length. The power of video marketing to build connection and trust is I…
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Breaking Cycles: Healing the Mother Wound, Generational Trauma, & Reparenting Yourself with Micah Larsen
39:35
39:35
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39:35Healing the mother wound isn't just about surviving - it’s about becoming the person you always needed. Micah Larsen joins me for a real, raw, and healing conversation about doing just that. Writer and trauma survivor Micah opens up about healing the mother wound, navigating generational trauma, and the powerful journey of reparenting your inner ch…
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this space has become so sacred for the both of us for so many reasons and we want to extend that sacredness to you. call us at (573) 654-5189 to join in on the conversation. what's on your heart, my love? in this soul-led conversation, we explore the sacred simplicity of less is more, and the quiet ache that can come from offering too much of ours…
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3. Don’t Miss His Voice: 9 Biblical Ways God Might Be Speaking to You
22:31
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22:31In this episode, we're going to look at the many ways God speaks in Scripture to His people. When we widen the scope of what we are listening for, we can experience God and His lifegiving presence in new ways! Hi, I'm Jenny Fulford! I love Jesus and I'm a guided journal creator. I'm here to help Christians cultivate a continuous, interactive relati…
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144. Applying Mel Robbins' Let Them Theory (Part 3): Morning Rush, Work Transitions & Partner Dynamics for Moms
38:47
38:47
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38:47You know that moment when you're frantically getting everyone out the door while your 7-year-old suddenly can't find their favorite shirt, your partner hasn't noticed the lunch boxes still need packing, and your work phone is already pinging with messages? That's not just chaos—it's a neurological perfect storm. Your cortisol is peaking, your execu…
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2. Christian Journaling for Spiritual Growth 101 + How to Get Started Even If You've Never Done It Before
15:10
15:10
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15:10What is journaling? Why journal? In this episode, we dive into how journaling can help foster spiritual growth, and give three practical prompst to get started even if you have never journaled before! Resources Mentioned: https://laurentpaperco.com/products/name-your-year-a-prayerful-word-of-the-year-companion-journal Hi, I'm Jenny Fulford! I love …
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