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Living On Purpose In Christ | Biblical Encouragement, Aromatherapy, Devotions, Essential Oils, Daily Prayer, Journal Prompts
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105 | Struggling with your Witness? Sensory Anchors and Spiritual Rhythms for Christian Women
Manage episode 511529939 series 3651536
Find the full episode here >>> LivingOnPurposeInChrist.com/blog
What if serenity became your strongest witness? We open the Bible and our senses to explore how peace moves from a nice idea to a lived reality—one breath, one verse, one small practice at a time. Drawing from 2 Corinthians 2:14–15, Philippians 4:6–7, and Isaiah 26:3, we unpack how a steadfast heart grows when prayer, gratitude, and trust meet simple sensory anchors that redirect attention to Jesus in the middle of real life.
You’ll hear a moving story of a “peace reset” where tension gave way to tears, ease, and focus—not because life got simpler, but because Christ’s presence stood guard over mind and heart. We talk through how frankincense can recall Christ’s kingship, lavender can cue rest like Psalm 23’s green pastures, and bright citrus can spark joy and gratitude. These tools aren’t magic; they’re gentle cues that help you return to God quickly when the day crowds in. Along the way, we offer short affirmations rooted in scripture, plus practical rhythms you can try in minutes: a five‑minute morning cue with your Bible, a midday breath-and-prayer pause, and a calm evening wind‑down that pairs God’s promises with slow exhalations.
If you’re longing to carry Christ’s peace into your home, work, and relationships, this conversation offers a warm path forward—clear, doable, and grounded in the Word. For deeper support, we invite you to the Aroma of Christ coaching hour, a one‑on‑one session that blends scripture, prayer, and sensory anchors to design a routine that fits your season and helps you breathe again spiritually. Subscribe, share with a friend who needs calm today, and leave a quick review to help others find this message of peace.
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Christian Coaching > PaulaBehrens.com/coaching
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Bible Study Circle >>> EssentialFaithJourney.com
Christian Resources >>> FaithBuildingClub.com
Get a copy > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI
Chapters
1. Framing Peace And Witness (00:00:00)
2. Host Intro And Invitation (00:00:56)
3. Coaching Hour Offer (00:01:30)
4. Settle Into A Prayerful Exhale (00:02:29)
5. Aromas in the Bible (00:03:49)
6. Testimony: The Peace Reset (00:05:19)
7. Guarded Hearts: Key Scriptures (00:06:26)
8. Embodied Worship And Presence (00:07:30)
9. Spoken Affirmations For Peace (00:08:27)
10. Practical Rhythms For Your Day (00:09:48)
11. Personal Invitation To Coaching (00:11:16)
12. Closing Prayer And Blessing (00:12:53)
13. Final Encouragement And Next Steps (00:13:38)
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