Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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4 Keys To Improving Type 2 Diabetes Naturally
MP3•Episode home
Manage episode 215008316 series 2280889
Content provided by Drs. Stephanie and Thomas Chaney, Drs. Stephanie, and Thomas Chaney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drs. Stephanie and Thomas Chaney, Drs. Stephanie, and Thomas Chaney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode Drs. Tom and Steph Chaney discuss 4 keys to improving type 2 diabetes naturally. These topics are covering in their best selling book, Defeat Diabetes. Some of the topics include safe sweeteners for type 2 diabetics, reading labels to understand what should be avoided and the healthy types of fat that should be included in your diet.
…
continue reading
60 episodes
MP3•Episode home
Manage episode 215008316 series 2280889
Content provided by Drs. Stephanie and Thomas Chaney, Drs. Stephanie, and Thomas Chaney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drs. Stephanie and Thomas Chaney, Drs. Stephanie, and Thomas Chaney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode Drs. Tom and Steph Chaney discuss 4 keys to improving type 2 diabetes naturally. These topics are covering in their best selling book, Defeat Diabetes. Some of the topics include safe sweeteners for type 2 diabetics, reading labels to understand what should be avoided and the healthy types of fat that should be included in your diet.
…
continue reading
60 episodes
All episodes
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