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Step into 2025 with renewed energy and purpose as we explore the art of intentional living in the latest episode of Life is Delicious. Inspired by Sarah Ban Breathnach's "Simple Abundance," we discuss your personal journey towards authenticity and joy. Ditch those restrictive resolutions and join me in embracing gradual, positive changes for the new year. With compassion and curiosity, we reflect on the past year's successes and growth opportunities, setting the stage for a fulfilling year ahead. Together, we'll uncover the secrets to creating a life that truly nourishes your soul.
Discover the "Eight Pillars of a Happy Life" as a framework to assess and enhance your well-being across health, wealth, family, and more. Practical exercises like the "big rocks in a jar" metaphor help prioritize what truly matters, ensuring that key aspects of life come first. Learn how recording personal affirmations in your own voice can transform your intentions into reality, and explore the power of "creative excursions" for personal rejuvenation. Plus, I'm thrilled to introduce my guided journal, "Happy is Not an Accident," available on Amazon, filled with prompts to help you cultivate a balanced and intentional lifestyle. Let's embark on this journey together and make this year truly exceptional.

https://www.LifeIsDelicious.ca/bookshelf ( Happy Is Not An Accident)

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Website : https://www.LifeIsDelicious.ca ( Podcast) and

https://www.MarnieMartin.com ( Voice Over )

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Resources

Simple Abundance- Sarah Ban Breathnach

Buy your copy at https://www.LifeIsDelicious/bookshelf