Best Marni Martin Podcasts (2025)

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E287: Fitness for Women Over 40 to Overcome Depression and Reclaim Strength with Anne Marie Chaker 52:23

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2h ago52:23

52:23

📬 Get your free favorite products guide and stay connected by signing up for our Substack newsletter here: https://theartoflivingwell.substack.com/ _______________________________ In this episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter sit down with veteran journalist, author, and professional bodybui…

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27: Going Grain-Free: A Midlife Nutrition Revolution with Nina Cucina 29:20

3d ago29:20

29:20

Send us a text Have you noticed your body reacting differently to foods you've always enjoyed? You're not alone. As we navigate midlife, our nutritional needs undergo significant shifts that can leave us confused and frustrated when our tried-and-true eating habits suddenly cause bloating, inflammation, and weight gain. In this eye-opening conversa…

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26: The Autumn Equinox: Finding Balance in Life's Seasons 12:12

9d ago12:12

12:12

Send us a text The gentle shift from summer to autumn brings with it one of nature's most profound teachers: the Autumn Equinox. This celestial moment, when day and night stand in perfect balance, offers wisdom that can transform how we navigate our increasingly chaotic world. Caught in the rush of modern life, we've drifted far from natural rhythm…

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E286: The Ultimate Wellness Products of 2025 to Support Longevity Recovery and Daily Performance 53:12

7d ago53:12

53:12

Marnie Dachis Marmet and Stephanie May Potter, co-hosts of The Art of Living Well Podcast® and certified Integrative Health Practitioners trained under Dr. Stephen Cabral, share their favorite wellness, fitness, beauty, and recovery products of 2025. From weighted vests and slant boards to red light masks, clean beauty swaps, and sprouting kits, Ma…

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E279: How I Got Osteoporosis Before Menopause and The Tools Every Woman Needs to Reverse Bone Loss 35:19

17d ago35:19

35:19

Imagine waking up feeling clear, light, and full of energy in just one week. That’s exactly what our Fall Vitality 7-Day Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you 🔗 Sign up now through this link: https://l.bttr.to/SS7UF ________…

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25: Coffee with Burton: Reflections on Aging, Joy, and Leaving Your Legacy 28:28

18d ago28:28

28:28

Send us a text What wisdom would an 86-year-old share with someone navigating midlife? This question frames a beautiful, heartfelt conversation between podcast host Marnie Martin and her father in this special birthday episode of "Coffee with Burton." The dialogue opens with reflections on midlife planning – how at 56, Marnie's father couldn't imag…

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E285: How Toxic Chemicals in Supplements, Cookware and Mattresses Harm Families with Lindsay Dahl 49:05

19d ago49:05

49:05

Imagine waking up feeling clear, light, and full of energy in just one week. That’s exactly what our Fall Vitality 7-Day Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you 🔗 Sign up now through this link: https://l.bttr.to/SS7UF ________…

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E284: How the Right Cardio Zones Improve Longevity for Busy Professionals Using VO2 Max with Danny King 59:34

26d ago59:34

59:34

Imagine waking up feeling clear, light, and full of energy in just one week. That’s exactly what our Fall Vitality 7-Day Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you 🔗 Sign up now through this link: https://l.bttr.to/SS7UF ________…

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24: Ditch Your Shit: Decluttering As Self Care with Kate Evans 35:50

1M ago35:50

35:50

Send us a text Do you ever look around your home and feel overwhelmed by all the stuff that seems to multiply overnight? What if that physical clutter is actually connected to what's happening inside your mind? Meet Kate Evans, psychologist, life coach, and author of the boldly titled "Ditch Your Shit," who believes decluttering is as much about me…

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E283: The Art of Doing Nothing & How Idleness Fights Hustle Culture and Restores Creativity and Focus 28:36

1M ago28:36

28:36

Imagine waking up feeling clear, light, and full of energy, in just one week. That’s exactly what our Fall Vitality 7-Day Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you We start Sept 14. Sign up today and get 10% off if you join by A…

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E282: The Cortisol Crisis for Women Over 40: Fix Belly Fat, Sleep Issues and Burnout Without Fasting 37:23

1M ago37:23

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Imagine waking up feeling clear, light, and full of energy—in just one week. That’s exactly what our Fall Vitality 7-Day Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you We start Sept 14, and you don’t want to miss this reset before th…

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23: Flourish From Within- Transform Your Gut Health with ANU SIMH 34:26

1M ago34:26

34:26

Send us a text Tired of feeling bloated, achy, and gaining stubborn belly weight despite eating "healthy" foods? You're not alone. When our bodies start behaving in mysterious ways during midlife, the culprit might surprise you – your gut microbiome. Health coach Anu Sim joins us to reveal how the trillions of microorganisms in your digestive syste…

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E281: The Brain Health Formula for Women over 35 Using HRT, Sauna, Creatine & Omega 3 with Dr. Kay Linker 54:12

2M ago54:12

54:12

Imagine waking up feeling clear, light, and full of energy—in just one week. That’s exactly what our 7-Day Fall Vitality Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you and so much more. We start Sept 14, and you don’t want to miss th…

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22: Life Rewritten- Telling a NEW Story with Carrie KC West 35:43

2M ago35:43

35:43

Send us a text Have you ever felt like you're trapped in a story that no longer serves you? In this transformative conversation with narrative coach and author Carrie KC West, we explore how viewing your life as a narrative can become a powerful tool for healing and reinvention. Carrie shares her remarkable journey from a deeply traumatic childhood…

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E280: How Women Over 35 Can Beat Burnout & Build Real Wellness with Foundational Habits - Jamie Martin 52:48

2M ago52:48

52:48

Get our FREE guide today and start supporting your digestion, metabolism, and overall vitality - one fiber-rich bite at a time. https://bit.ly/aolw-fiber-tracker _______________________________ In this episode of The Art of Living Well Podcast, hosts Marnie Dachis Marmet and Stephanie May Potter sit down with Jamie Martin, Editor-in-Chief of Experi…

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21: FOODIE FRIDAY- 10 Garden Hacks to Save YOU Money This Summer! 25:03

2M ago25:03

25:03

Send us a text Ready to transform your gardening experience while saving serious money? Welcome to the first-ever Foodie Friday segment where I'm diving into garden hacks that will revolutionize both your garden and your grocery budget. As someone who finds profound joy in growing and cooking my own food, I've discovered ingenious ways to stretch e…

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20 : It's NEVER Too Late: Finding Your Creative Voice in Life's Third Act 24:47

2M ago24:47

24:47

Send us a text What if your greatest creative chapter could begin at 75? Mershon Neisner proves this possibility as she shares her remarkable journey from social worker to entrepreneur to author, with her first book published on her 75th birthday and her fourth completed just before turning 80. Mershon's story dismantles ageist assumptions about cr…

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E278: Longevity 101: 10 Daily Habits to Add Years to Your Life 46:41

2M ago46:41

46:41

Want to live a longer, healthier, more vibrant life? In this episode of The Art of Living Well Podcast, Marnie and Stephanie share 10 powerful, science-backed strategies to boost your longevity, vitality, and overall wellbeing—no matter where you're starting from. You’ll learn how to build daily habits that support graceful aging and help you feel …

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E277: Watch, Read, Listen: What’s inspiring us right now 36:20

2M ago36:20

36:20

In this fun and reflective episode, Marnie and Stephanie return to one of their favorite formats, sharing what they’re currently watching, reading, and listening to. From thought-provoking books and uplifting shows to must-hear podcast episodes, this conversation weaves entertainment with self-discovery, wellness, and personal growth. What We’re Wa…

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19: Mastering Menopause: Reclaiming Your Radiance with Dr. Prudence Hall 48:00

3M ago48:00

48:00

Send us a text Feeling exhausted, foggy-headed, and wondering where your vitality went? You're not alone, and there's a better answer than "just getting older." Meet Dr. Prudence Hall, a pioneering gynecologist who transformed her practice when she realized traditional medicine wasn't adequately addressing women's menopausal symptoms. With over fou…

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E276: What Your Symptoms Are Trying to Tell You: Root Cause Healing with Andrea Nakayama 59:50

3M ago59:50

59:50

What if your health journey started with your story—not your symptoms? In this powerful episode, we sit down with renowned functional nutritionist and educator Andrea Nakayama to explore the healing potential of personalized care, root cause medicine, and therapeutic partnerships. As the founder and former CEO of Functional Nutrition Alliance, Andr…

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18: 8 Ways To Kick Perfectionism To The Curb For Good! 9:45

3M ago9:45

9:45

Send us a text Perfectionism might be the most elegant prison we build for ourselves. That voice whispering "not yet, not ready" keeps our dreams locked away – our books unwritten, businesses unlaunched, and creative gifts gathering dust. But what if perfectionism isn't high standards at all? What if it's simply fear wearing a fancy hat? In this so…

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E275: Unlocking the Healing Power of Hydrogen Water with Greg the Hydrogen Man 1:05:25

3M ago1:05:25

1:05:25

Episode Summary: In this conversation, Hydrogen Man Greg shares his journey from severe health issues to discovering the benefits of hydrogen water. He discusses the science behind hydrogen water, its health benefits, and debunks common myths. He emphasizes the importance of clean water and outlines practical protocols for incorporating hydrogen wa…

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E274: Live Longer, Heal Faster: Stem Cell Therapy & Anti-Aging Insights with Joshua Ketner 1:00:02

3M ago1:00:02

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Stem Cell Therapy, Longevity & Regenerative Healing with Joshua Ketner Josh Ketner is a pioneer in the field of regenerative medicine. Josh is not only the insightful author of 'The Ultimate Guide to Stem Cell Therapy,' but he's also the visionary founder of Dream Body Clinic, nestled in tropical Puerto Vallarta, Mexico. At Dream Body Clinic, Josh …

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17: FATHER'S DAY EDITION -Discovering Your Hidden Gifts. A Coffee Chat with My Dad Burton 34:33

3M ago34:33

34:33

Send us a text What would happen if you discovered a natural talent you never knew you had? That's exactly what happened to Burton, who found himself unexpectedly thrust into the role of an artist when his sign business's cartoonist suddenly left. This discovery completely transformed his business and his entire approach to work—leading him to real…

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E273: Embracing the Let Them Theory with Marnie and Stephanie 29:48

4M ago29:48

29:48

Episode Summary: In this episode of the Art of Living Well podcast®, hosts Marnie and Stephanie delve into the Let Them Theory, inspired by Mel Robbins' latest book. They discuss the transformative power of letting go of control over others and focusing on personal well-being. The conversation explores the challenges of parenting, relationships, an…

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16: What If This Summer Could Change Everything? 14:28

4M ago14:28

14:28

Send us a text Have you ever calculated how many summers you might have left? If you're in midlife, the answer might be both sobering and surprisingly motivating. After losing my mother in January, I've been thinking deeply about how mortality illuminates what truly matters in our lives. When we do the math—25 to 35 summers remaining for those of u…

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E272: What’s Really in Your Food? A Conversation on Clean Nutrition & Kiki Milk 55:38

4M ago55:38

55:38

In this episode, we sit down with Alex and Lauren Abelin, co-founders of Kiki Milk, to explore the bigger conversation around clean nutrition, food transparency, and the power of whole foods—especially for children. Lauren, a wellness advocate and former emotional learning specialist, brings over a decade of experience in mental and physical health…

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15: Reclaiming Your Hormonal Health with Chelsea McLeod 38:04

4M ago38:04

38:04

Send us a text What if those persistent symptoms you've been struggling with – the stubborn weight gain, disrupted sleep, skin problems, or irregular periods – aren't just "normal aging" but signs your body is desperately trying to communicate with you? In this eye-opening conversation, certified integrative health practitioner Chelsea McLeod revea…

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E271: Unlocking the healing power of herbs with Dr. Bill Rawls 1:00:49

4M ago1:00:49

1:00:49

Episode Summary: In this enlightening episode, we’re joined by Dr. Bill Rawls, a #1 bestselling author, physician, and co-founder of Vital Plan. Dr. Rawls shares his transformative journey from conventional medicine to discovering the healing power of herbs after facing a personal health crisis with chronic Lyme disease. We dive into the importance…

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14: Why The Word NO Is The Ultimate Act Of Self Love And Respect 13:32

4M ago13:32

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Send us a text Do you struggle to say those two little letters – N-O? You're not alone. In this deeply personal exploration of boundaries, we dive into why saying "no" feels so difficult—especially for women, mothers, and caregivers—and why it might be the most radical form of self-care you can practice. Drawing from fascinating research by Dr. Van…

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E270: Hiking the Grand Canyon Rim2River2Rim: An Epic Adventure in Nature & Resilience with Marnie & Stephanie 40:13

4M ago40:13

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In this episode of The Art of Living Well Podcast®, Stephanie and Marnie share their exhilarating experience of hiking the Grand Canyon Rim to River to Rim in a day. They discuss their training, the challenges faced during the hike, and the profound personal growth that came from pushing their limits. The conversation highlights the beauty of natur…

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E269: Transforming Lives Through Regenerative Medicine with Dr. Scott Greenberg 54:54

4M ago54:54

54:54

🧬 Episode Summary: What if your chronic pain, hormonal imbalances, or neurological symptoms could be healed by activating your body’s own regenerative power? In this episode, we’re joined by Dr. Scott Greenberg, a pioneering regenerative medicine expert who’s helped thousands—including Olympic and pro athletes—recover from injury, pain, and long-te…

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13: 9 Ways to Dial Up Optimism and Lower Daily Stress with Rachel Posner 34:36

5M ago34:36

34:36

Send us a text What if the secret to living with more joy isn't trying to eliminate stress, but transforming how your nervous system responds to it? In this illuminating conversation with yoga therapist and mindfulness coach Rachel, we explore the fascinating relationship between our brain's stress response and our ability to experience gratitude, …

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E268: Overcoming health barriers: How community member Jenna Is achieving her wellness goals 28:13

5M ago28:13

28:13

In this inspiring episode of The Art of Living Well Podcast, hosts Marnie and Stephanie sit down with community member Jenna for a powerful Health Transformation Audit. Together, they explore Jenna’s current health journey, her vision for her ideal day, and the barriers keeping her from building consistent wellness habits. This candid and relatable…

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Life Is Delicious Podcast Trailer 2:43

5M ago2:43

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Send us a text Hi! I'm Marnie Martin and I'm a multi-passionate entrepreneur, best selling author and "hot" Midlife Mama ( literally) and I created the "Life Is Delicious" podcast with one simple mission in mind… to help strong, beautiful midlife souls just like you to reclaim your power and turn up the volume on your inner voice so that you can wr…

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E267: Longevity Through Strength: Redefining Fitness with Aaron Leventhal 55:09

5M ago55:09

55:09

What if your fitness routine could actually extend your life—and make it more joyful? In this powerful episode, we sit down with Aaron Leventhal, ex-pro soccer player, cancer survivor, and author of The New Fit, to explore how strength, recovery, and personalized movement plans are reshaping the future of fitness. Aaron shares the science behind lo…

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12: Delicious Dating in Midlife- Creating Conscious Love Connections with Andrea Atherton 40:03

5M ago40:03

40:03

Send us a text Delve into the profound world of mindful love and conscious relationships with psychotherapist Andrea Atherton, who brings over three decades of experience to this illuminating conversation. Getting right to the core of relationship challenges, Andrea reveals why most couples struggle with communication and offers a revolutionary "co…

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E266: Why we all need more fiber with Marnie & Stephanie 23:04

5M ago23:04

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In this episode of The Art of Living Well Podcast, Stephanie and Marnie shine a spotlight on one of the most overlooked yet essential components of a healthy diet: Fiber. 🌾✨ With a staggering 95% of Americans not getting enough fiber, they dive into the why behind this dietary shortfall and explain how fiber plays a powerful role in supporting gut …

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11: Weeding Your Personal Garden- Cultivating Healthy Relationships in Midlife 9:51

5M ago9:51

9:51

Send us a text Ever look around and realize your life garden has become overgrown with relationships that no longer serve you? As women navigating midlife, we're already juggling so much—teenagers, aging parents, careers, and our changing bodies—while everyone seems to need something from us. When do we pause to consider which relationships truly d…

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E265: Detox, Heal & Thrive: Infrared, Red Light & PEMF Therapy with Robby Besner of Therasage 1:04:34

5M ago1:04:34

1:04:34

In this powerful episode, Marnie and Stephanie sit down with Robby Besner, founder and Chief Science Officer of Therasage, to explore cutting-edge wellness tools designed to support detoxification, reduce pain, and boost vitality. Robby shares the personal journey that led him to create Therasage, sparked by his daughter’s battle with chronic Lyme …

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10: Mental Burnout in Midlife- Understanding and Overcoming Decision Fatigue 12:06

6M ago12:06

12:06

Send us a text Feeling mentally exhausted by the countless choices you face each day? You're not alone. Decision fatigue – that mental burnout that happens when we've made too many choices – is silently draining our energy and affecting our ability to think clearly, especially during the midlife juggling act. When you're managing aging parents, sup…

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E264: Hope 4 Cancer: A Holistic Approach to Healing & Prevention with Dr Tony Jimenez 1:09:00

6M ago1:09:00

1:09:00

Episode Summary: Why is cancer on the rise—especially among younger generations? In this powerful episode of The Art of Living Well Podcast, we sit down with Dr. Tony Jimenez to discuss the root causes of cancer, the role of integrative oncology, and his seven key principles for cancer therapy. Dr. Tony shares his personal journey into holistic can…

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E263: In This Lifetime: Finding Beauty in the Ordinary with Jill Palmquist 32:40

6M ago32:40

32:40

In this inspiring episode, we sit down with Jill Palmquist, author of the stunning coffee table book, In This Lifetime, and Vice President and Chief Storyteller at Life Time. Jill shares the heartfelt journey behind her book, which celebrates the beauty and brevity of the human experience through real-life stories. We explore the importance of livi…

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9:The Courage to Rise Again: From Adversity to Self Love with Marni Spencer-Devlin 31:37

6M ago31:37

31:37

Send us a text What happens when a woman who has endured unthinkable trauma reclaims her power and rewrites her story? Marni Spencer Devlin's journey from childhood abuse to addiction to extraordinary transformation will leave you breathless and inspired. From her earliest memories of parental neglect and childhood molestation to the dark decade sh…

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E262: Glyphosate Exposed: Why to Avoid It, How to Test & Detox Together 33:05

6M ago33:05

33:05

In this episode of The Art of Living Well Podcast®, Marnie and Stephanie dive deep into the hidden dangers of glyphosate—a widely used herbicide found in many foods. 🌾 They discuss why avoiding glyphosate is crucial for your health, how you can test your exposure, and the benefits of a community liver detox to help remove toxins. 🧪💚 From the rise i…

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100: Lessons Learned From Our Most Successful Guests! 36:40

7M ago36:40

36:40

With 10 years of podcasting and hustling behind us, Martin & Sahil celebrate their 100th episode by revealing the most valuable lessons they picked up from some of the most successful guests. Here's to 100 more!By Martin D. & Sahil M.

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E261: Strength in Surrender: Matt Dawson on Fear, Resilience & Finding Purpose 57:38

7M ago57:38

57:38

We’re thrilled to welcome Matt Dawson, an extreme adventure athlete, multiple world record holder, and founder of Dawson’s Peak Foundation. Matt’s journey is nothing short of extraordinary—he’s summited the highest peaks on every continent, skied to the South Pole, rowed across the Atlantic Ocean, and even trekked solo across the Mojave Desert. But…

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8: Finding Your Voice: Claiming What's Inside You with Angela Kelman 59:13

7M ago59:13

59:13

Send us a text Angela Kelman's musical journey started with a small town choir director that saw her authentic talent and her belief in her sparked a lifelong passion that would lead her to become the lead singer of Juno award-winning country group Farmer's Daughter, create children's music albums, and develop a revolutionary singing system that he…

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E260: Eat More Plants with Leslie Durso: Delicious, Simple, and Vibrantly Nourishing 1:03:28

7M ago1:03:28

1:03:28

Leslie Durso is not just a chef; she is a culinary artist who has dedicated her life to the art of creating exquisite plant-based dishes that not only delight the palate but also promote a sustainable and healthy lifestyle. With a culinary career spanning over 10 years, Leslie Durso has achieved recognition and acclaim for her innovative approach t…