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Overwhelm in Business Starts at Home

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Manage episode 445480652 series 2918027
Content provided by Kate Addamo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Addamo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We often underestimate the impact that our home environment and lifestyle have on our business. When your home is chaotic, your mind is cluttered, and that spills into everything else.

Many of us are trying to juggle so much - business, family, schedules and health. Without a strong foundation, it can all start to crumble leaving you feeling completely overwhelmed and possibly even resentful towards your business because of it.

Over the years, I’ve learned that having an organised life isn’t just about tidying up or making sure the laundry is done. It’s about creating a foundation that supports your business, your health, and your peace of mind.

In this episode, we're talking about implementing strong foundations - like setting boundaries, organising your space, and simplifying routines so that YOU can create a life and business that flows together.

It’s these small but intentional routines that allow you to show up as your best self, both at home and in your business, and bring more peace into your life, and your overall sense of well-being.

___

Other episodes I think you’ll love!

#53 - The Invisible Work

#12 - Putting yourself first in your business

___

Ways you can connect with me

🤍 Check out my website

🤍 Connect on Instagram @lifeandbusinessinflow

🤍 Join my monthly newsletter

___

How I can support you

🌸 Flourish - Signature 1:1 mentoring for women

🌸 In Flow to Grow - Cashflow planner for clarity with your finances

🌸 Nurture: The Retreat - Reconnect to the woman behind the brand

___

Share the love

🎧 Leave a review on Apple Podcasts

🎧 Leave a rating on Spotify

Screenshot & tag me on Instagram @lifeandbusinessinflow

  continue reading

81 episodes

Artwork
iconShare
 
Manage episode 445480652 series 2918027
Content provided by Kate Addamo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Addamo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We often underestimate the impact that our home environment and lifestyle have on our business. When your home is chaotic, your mind is cluttered, and that spills into everything else.

Many of us are trying to juggle so much - business, family, schedules and health. Without a strong foundation, it can all start to crumble leaving you feeling completely overwhelmed and possibly even resentful towards your business because of it.

Over the years, I’ve learned that having an organised life isn’t just about tidying up or making sure the laundry is done. It’s about creating a foundation that supports your business, your health, and your peace of mind.

In this episode, we're talking about implementing strong foundations - like setting boundaries, organising your space, and simplifying routines so that YOU can create a life and business that flows together.

It’s these small but intentional routines that allow you to show up as your best self, both at home and in your business, and bring more peace into your life, and your overall sense of well-being.

___

Other episodes I think you’ll love!

#53 - The Invisible Work

#12 - Putting yourself first in your business

___

Ways you can connect with me

🤍 Check out my website

🤍 Connect on Instagram @lifeandbusinessinflow

🤍 Join my monthly newsletter

___

How I can support you

🌸 Flourish - Signature 1:1 mentoring for women

🌸 In Flow to Grow - Cashflow planner for clarity with your finances

🌸 Nurture: The Retreat - Reconnect to the woman behind the brand

___

Share the love

🎧 Leave a review on Apple Podcasts

🎧 Leave a rating on Spotify

Screenshot & tag me on Instagram @lifeandbusinessinflow

  continue reading

81 episodes

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