Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Jessica Da Silva, LMFT, Jessica Da Silva, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Da Silva, LMFT, Jessica Da Silva, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Saying "No" to Emotional Unavailability and "Yes" to Secure Love With Sabrina Zohar

48:18
 
Share
 

Manage episode 467614231 series 3213080
Content provided by Jessica Da Silva, LMFT, Jessica Da Silva, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Da Silva, LMFT, Jessica Da Silva, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today on the podcast, I'm joined by dating coach Sabrina Zohar—best known for her transformative podcast, The Sabrina Zohar Show. She brings a no-nonsense, straightforward approach to relationship advice.

In this episode, we discuss:

  • Sabrina’s journey from anxious to secure attachment.
  • The reality of managing anxiety—it doesn’t just disappear.
  • The power of nervous system regulation for those with anxious attachment.
  • How to spot emotional unavailability in dating.
  • Low-effort vs. high-effort behaviors in dating & relationships.
  • Key qualities to look for in a secure partnership.

Tune in for insightful and actionable advice on building healthier relationships!

Contact Sabrina Zohar:

www.sabrinazohar.com

Instagram: @thesabrinazoharshow

Podcast: The Sabrina Zohar Show

TikTok: Sabrina.zohar

Youtube: Sabrina Zohar

Work With Jessica:

1:1 Attachment Coaching with Jessica HERE

My Secure Self E-Course (Self-Study)

Instagram: @thejessicadasilva

  continue reading

143 episodes

Artwork
iconShare
 
Manage episode 467614231 series 3213080
Content provided by Jessica Da Silva, LMFT, Jessica Da Silva, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Da Silva, LMFT, Jessica Da Silva, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today on the podcast, I'm joined by dating coach Sabrina Zohar—best known for her transformative podcast, The Sabrina Zohar Show. She brings a no-nonsense, straightforward approach to relationship advice.

In this episode, we discuss:

  • Sabrina’s journey from anxious to secure attachment.
  • The reality of managing anxiety—it doesn’t just disappear.
  • The power of nervous system regulation for those with anxious attachment.
  • How to spot emotional unavailability in dating.
  • Low-effort vs. high-effort behaviors in dating & relationships.
  • Key qualities to look for in a secure partnership.

Tune in for insightful and actionable advice on building healthier relationships!

Contact Sabrina Zohar:

www.sabrinazohar.com

Instagram: @thesabrinazoharshow

Podcast: The Sabrina Zohar Show

TikTok: Sabrina.zohar

Youtube: Sabrina Zohar

Work With Jessica:

1:1 Attachment Coaching with Jessica HERE

My Secure Self E-Course (Self-Study)

Instagram: @thejessicadasilva

  continue reading

143 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play