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Delbert and Hess continue their Sunday Chats, talking about their lives. In this episode they talk about experiencing what life brings to you, be it circumstance or bad weather. They both were sophomores in high school when a tornado hit their hometown of Louisville. Delbert was shopping at Oxmoor, and Hess and her mother had pulled over and found shelter in an office. The keys that they have found is to always be prepared, and then to always be flexible to pivot when something happens. Hess loves some Brené Brown--and she reminds us in her books that we must allow ourselves to feel grateful and to be able to move towards joy.

I am still collecting for my friend José'. In January he was diagnosed with stage 4 colon cancer. After two regiments of chemo, its not good. The doctor has given him 11 months, But José is not going to listen to that! José is optimistic and is living his best life on the farm with his family.
https://gofund.me/e6f61999
In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com
One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!
Delbert is a top realtor in Louisville, KY, and you can find her at Kentucky Select Properties She will help you find your home, and also help you get the most equity when you sell your house.
Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw=...