Next Time You Wanna Flake On Yourself...

Let It Be Easy with Susie Moore

Content provided by Susie Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susie Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

1M ago 4:54

MP3•Episode home

Have you ever wondered why achieving your goals feels so difficult despite your best intentions? Today's episode uncovers a fundamental truth that might be sabotaging your progress: every time you flake on yourself, your brain takes detailed notes.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Chapters

1. Welcome and Ash Ambergé Introduction (00:00:00)

2. Flaking on Yourself: Brain Takes Notes (00:00:48)

3. Building Self-Confidence Through Self-Trust (00:02:30)

4. Free "Slay Your Year" Course Offer (00:04:15)

1264 episodes

#Fitness #Society #Self-Improvement #Mental Health #Philosophy #Susie Moore #Podcasting Education #Self Help #Life Coach #Motivation #Personal Development