Next Time You Wanna Flake On Yourself...

Let It Be Easy with Susie Moore

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13d ago 4:54

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Have you ever wondered why achieving your goals feels so difficult despite your best intentions? Today's episode uncovers a fundamental truth that might be sabotaging your progress: every time you flake on yourself, your brain takes detailed notes.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Chapters

1. Welcome and Ash Ambergé Introduction (00:00:00)

2. Flaking on Yourself: Brain Takes Notes (00:00:48)

3. Building Self-Confidence Through Self-Trust (00:02:30)

4. Free "Slay Your Year" Course Offer (00:04:15)

1238 episodes

#Fitness #Society #Self-Improvement #Mental Health #Philosophy #Susie Moore #Podcasting Education #Self Help #Life Coach #Motivation #Personal Development