Making Habits Easy

Let It Be Easy with Susie Moore

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1d ago 4:48

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Ever wondered why some people effortlessly maintain habits while others struggle with constant willpower battles? The secret might be simpler than you think.
Identity-based habits are the powerful drivers behind consistent behavior—not because we're forcing ourselves to act, but because we're simply being who we believe ourselves to be.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Chapters

1. Introduction to Identity-Based Habits (00:00:00)

2. Outcome vs Process vs Identity (00:00:44)

3. Creating Your Own Self-Concept (00:01:57)

4. Unlocking Stuck Areas in Life (00:03:10)

1267 episodes

#Fitness #Society #Self-Improvement #Mental Health #Philosophy #Susie Moore #Podcasting Education #Self Help #Life Coach #Motivation #Personal Development