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Do You Tolerate Things That Drain You?
Manage episode 500177828 series 3327267
Have you ever wondered why you keep tolerating things that drain your energy? It's time to make a powerful shift. Drawing from personal experience, I reveal why eliminating energy drains has been one of the best decisions of my life, though it requires courage, self-awareness, and sometimes a bit of boldness.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
๐ฏ Feel lost in direction.
๐ Battle feelings of inadequacy or constant comparison.
๐ Experience restlessness.
๐ Find goal-setting or motivation challenging.
๐ Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. ๐ง๐ง
๐ Click here to get them for FREE ๐
Chapters
1. Setting boundaries with draining people (00:00:00)
2. Friend's celebration with energy drains (00:00:55)
3. Stop tolerating what doesn't serve you (00:01:35)
4. Creating your non-negotiable baseline (00:03:10)
5. Free journal prompts offer (00:04:12)
1257 episodes
Manage episode 500177828 series 3327267
Have you ever wondered why you keep tolerating things that drain your energy? It's time to make a powerful shift. Drawing from personal experience, I reveal why eliminating energy drains has been one of the best decisions of my life, though it requires courage, self-awareness, and sometimes a bit of boldness.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
๐ฏ Feel lost in direction.
๐ Battle feelings of inadequacy or constant comparison.
๐ Experience restlessness.
๐ Find goal-setting or motivation challenging.
๐ Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. ๐ง๐ง
๐ Click here to get them for FREE ๐
Chapters
1. Setting boundaries with draining people (00:00:00)
2. Friend's celebration with energy drains (00:00:55)
3. Stop tolerating what doesn't serve you (00:01:35)
4. Creating your non-negotiable baseline (00:03:10)
5. Free journal prompts offer (00:04:12)
1257 episodes
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