When Healing You Anxious Attachment Feels Like It's Not Working (You're Stuck in a Cycle & at Rock Bottom)

Lessons in (Anxious) Attachment

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4d ago 10:29

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You've been working hard to heal your anxious and/or disorganised attachment and right now you just feel like nothing is working?

All the tools, the therapy, the journaling - none of it seems to be helping, and you're right back where you started? This episode is for you.

Whether you're feeling a heavy dip right now, stuck in a familiar loop, or questioning if healing is even possible for you, this episode is going to give you what you need right now. Carly Ann speaks from both professional and personal experience, plus shares expert insight about what these "stuck" moments really mean, and what to do when your attachment wounds flare up despite all the work you've done.

If your inner critic is loud right now, if you're caught in anxious spirals or shut down, tune in. This is for your healing heart.