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Stop Rushing Your Life: The Truth About Goal Setting

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Manage episode 523405470 series 2402077
Content provided by Goli Kalkhoran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Goli Kalkhoran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we explore why so many of us rush through our lives believing happiness waits on the other side of achievement. As I prepare for a sabbatical, I share my philosophy of choosing one meaningful goal each year—not to fix yourself, but to deepen your experience of the life you already have. We talk about the trap of chasing "there," the shame cycle of over-goal-setting, and how slowing down helps you reconnect with joy, presence, and purpose. Instead of racing toward a future version of yourself, this episode invites you to savor the chapter you're in while intentionally shaping what comes next.

  continue reading

391 episodes

Artwork
iconShare
 
Manage episode 523405470 series 2402077
Content provided by Goli Kalkhoran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Goli Kalkhoran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we explore why so many of us rush through our lives believing happiness waits on the other side of achievement. As I prepare for a sabbatical, I share my philosophy of choosing one meaningful goal each year—not to fix yourself, but to deepen your experience of the life you already have. We talk about the trap of chasing "there," the shame cycle of over-goal-setting, and how slowing down helps you reconnect with joy, presence, and purpose. Instead of racing toward a future version of yourself, this episode invites you to savor the chapter you're in while intentionally shaping what comes next.

  continue reading

391 episodes

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