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Silenced by Abuse to Finding My Voice with Cat Dunn
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What if the very thing you were told to keep quiet about… is the story that sets someone else free? In this episode of the Legacy Building Mamas Podcast, I sit down with Cat Dunn — award-winning OBM, mentor, speaker, and host of Life After I Left. Cat shares how starting her business while in an abusive relationship became the lifeline that reconnected her to the world — and ultimately, to herself.
Now a powerful voice for women reclaiming their worth, Cat helps others rise from silence — whether it's domestic violence, generational conditioning, or outdated business expectations. This conversation goes beyond business — it’s about truth, liberation, and remembering who you are beneath everything you were told to be. If you’ve ever felt stuck, unseen, or unsure of your next step — this one’s for you.
⏱️ Chapter Breakdown:
00:00 Welcome to Legacy Building Mamas — why this podcast exists
02:15 Cat’s journey: from corporate and musical theatre to OBM and mentor
07:01 The real reason Cat started her business — and how it saved her
08:55 Breaking the silence: why women’s stories need to be heard
13:00 From failed launch to purpose-led mentorship: finding her right audience
20:45 Systems, strategy & starting messy — why you don’t need it all figured out
25:16 Trust your gut: the power of inner knowing in business & life
29:46 The turning point: choosing herself and reclaiming her voice
Share this episode with a woman you love — because you never know who’s waiting to hear that she’s not alone.
🌐 Connect with Cat:
🎙️ Listen to her podcast Life After I Left for more real talk and rising.
https://open.spotify.com/show/1JAVM3GiFkqWeCc81W86NS
👉 And if this episode moved you, leave us a review — your words help more mamas find their voice too.
🎙️ Love This Episode?
✅ Share it on Instagram and tag: https://www.instagram.com/legacy_building_mamas/
✅ Leave a review on your favorite podcast platform.
✅ Send it to a fellow mumpreneur who needs this inspiration.
Your support helps us bring more empowering conversations to women like you. 💕
Stay inspired and learn more about building your business:
🎥 Subscribe to My YouTube Channel:
👉 https://www.youtube.com/@legacybuildingmamas/videos
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