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022 | How to Handle Adversity - Lessons From Ironman 70.3 Boise
Manage episode 498941762 series 3646135
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I just crossed the finish line of a Half Ironman, and it pushed me in ways I didn’t expect. In this episode, I share what I learned about resilience, mindset, and why the pain of quitting will always outweigh the discomfort of pushing through. I’ll walk you through how I prepare for challenges, why I seek out discomfort, and how shifting my focus helps me grow. My goal is to challenge you to do the hard things because that’s where real satisfaction and personal growth live.
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