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014 | My Story: From Soft & Stuck to Building Lean & Lethal

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Manage episode 474724187 series 3646135
Content provided by Bridger Deaton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bridger Deaton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I take you behind the scenes of how I went from planning to be a physical therapist to building the Lean & Lethal movement. I talk about the key moments that forced me to level up—mentally, physically, and emotionally—and the brutal lessons I learned through 75 Hard, building a business, and pushing my limits when no one was watching. If you’ve ever felt stuck, unsure of your next move, or like you were meant for more—this one’s for you. I’m laying it all out so you can take the lessons without the scars.

Learn more about 1:1 Online Coaching:

https://leanandlethalproject.com/

Download FREE training and nutrition programs:

https://leanandlethalproject.com/resources

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 474724187 series 3646135
Content provided by Bridger Deaton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bridger Deaton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I take you behind the scenes of how I went from planning to be a physical therapist to building the Lean & Lethal movement. I talk about the key moments that forced me to level up—mentally, physically, and emotionally—and the brutal lessons I learned through 75 Hard, building a business, and pushing my limits when no one was watching. If you’ve ever felt stuck, unsure of your next move, or like you were meant for more—this one’s for you. I’m laying it all out so you can take the lessons without the scars.

Learn more about 1:1 Online Coaching:

https://leanandlethalproject.com/

Download FREE training and nutrition programs:

https://leanandlethalproject.com/resources

  continue reading

20 episodes

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