You’ve heard it said, “You’re only as happy as your saddest child,” and perhaps this is your mantra. But what if that belief is holding you back from being the parent that your adult child needs? Can you lead them through their struggles and help them overcome their fears when you feel as bad as they do?

Today, we’re talking about emotional enmeshment; what it is, how to recognize it, and how to start untangling yourself from your adult child’s emotions, while loving and guiding them every step of the way.

From this episode:

A few gentle reminders to ease you through this process of separating your emotions from your adult child's:

My child doesn’t need me to feel what they’re feeling. They need me to lead them through it.

My child doesn’t want me to be weak.
They want me to show them emotional strength.

My child won’t learn or grow or change
If I just let them stay stuck and lost.

My child needs a parent who can lead with confidence.

And that’s me.

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💻 The Waitlist for my Parenting Course is open. “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

For more information and where to sign up, visit: https://parentingfx.com/pages/the-parenting-course

🪺Early Bird Discounts will be Offered to Anyone on the Waitlist

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Do you want to know if your adult child is struggling with Failure to Launch? Grab the free Failure to Launch Checklist here: https://parentingfx.com/pages/ftl-checklist

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Shari can be found on Instagram, TikTok and YouTube. Search for: @sharijonaslifefx