Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Content provided by Lattice Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lattice Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Similar to Lattice Training Podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
The world's ONLY pro-wrestling podcast. Which obviously isn't true... There's loads. But still: Tune in for your weekly update regarding WWE, Impact, ROH, NJPW, NXT and everything else! Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Fox Football journalists Alex Conrad and Zac Rayson unpack the big issues in club and international football, and are joined by special guests from the world game.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
1
Unsportsmanlike with Evan, Canty and Michelle
ESPN Radio, Evan Cohen, Chris Canty, Michelle Smallmon
4k
5k
Start your day off your right with Evan Cohen, Chris Canty and Michelle Smallmon. Sports, life and laughter are what it’s all about. Energizing, informative and just what you need to take on the day.
…
continue reading
Greg Wisniewski, Joshua Howsam and occasional guests from around the baseball World talk about everything you want to know about the Blue Jays and noteworthy developments in the game, with a little bit of added fun.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Do Climbers Really Need to Lift Weights? | Part 2
Manage episode 492667678 series 2986827
Content provided by Lattice Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lattice Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In the second half of this two-part series, Ollie Torr is joined by international coach Jesse Firestone, Lattice coach Jemma Powell, and elite climbers Will Bosi and Aidan Roberts to delve deeper into the nuances of strength and conditioning in climbing.
Jesse Firestone brings his expertise as a renowned U.S.-based climbing coach, known for his holistic approach to athlete development. Jemma Powell, a seasoned Lattice coach with over 25 years of climbing experience, shares insights from her work with climbers across various levels. Will Bosi and Aidan Roberts, both at the forefront of elite climbing, discuss how tailored strength and conditioning programs have influenced their performance and progression.
Key Topics Covered:
- The importance of individualised training programs for climbers.
- Addressing the specific needs of female, older, and younger athletes in strength and conditioning.
- Strategies for integrating strength training without compromising climbing technique.
- Managing fatigue and recovery to optimise performance.
- Real-world experiences from elite climbers on balancing training and climbing.
Join us as we explore these topics and more, providing valuable insights for climbers and coaches aiming to optimise performance through personalised strength and conditioning strategies.
Listen to Part 2 now on Spotify, Apple Podcasts, or your preferred platform.
The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.
178 episodes
Share
Manage episode 492667678 series 2986827
Content provided by Lattice Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lattice Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In the second half of this two-part series, Ollie Torr is joined by international coach Jesse Firestone, Lattice coach Jemma Powell, and elite climbers Will Bosi and Aidan Roberts to delve deeper into the nuances of strength and conditioning in climbing.
Jesse Firestone brings his expertise as a renowned U.S.-based climbing coach, known for his holistic approach to athlete development. Jemma Powell, a seasoned Lattice coach with over 25 years of climbing experience, shares insights from her work with climbers across various levels. Will Bosi and Aidan Roberts, both at the forefront of elite climbing, discuss how tailored strength and conditioning programs have influenced their performance and progression.
Key Topics Covered:
- The importance of individualised training programs for climbers.
- Addressing the specific needs of female, older, and younger athletes in strength and conditioning.
- Strategies for integrating strength training without compromising climbing technique.
- Managing fatigue and recovery to optimise performance.
- Real-world experiences from elite climbers on balancing training and climbing.
Join us as we explore these topics and more, providing valuable insights for climbers and coaches aiming to optimise performance through personalised strength and conditioning strategies.
Listen to Part 2 now on Spotify, Apple Podcasts, or your preferred platform.
The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.
178 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Lattice Training Podcast
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
The world's ONLY pro-wrestling podcast. Which obviously isn't true... There's loads. But still: Tune in for your weekly update regarding WWE, Impact, ROH, NJPW, NXT and everything else! Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Fox Football journalists Alex Conrad and Zac Rayson unpack the big issues in club and international football, and are joined by special guests from the world game.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
1
Unsportsmanlike with Evan, Canty and Michelle
ESPN Radio, Evan Cohen, Chris Canty, Michelle Smallmon
4k5k
Start your day off your right with Evan Cohen, Chris Canty and Michelle Smallmon. Sports, life and laughter are what it’s all about. Energizing, informative and just what you need to take on the day.
…
continue reading
Greg Wisniewski, Joshua Howsam and occasional guests from around the baseball World talk about everything you want to know about the Blue Jays and noteworthy developments in the game, with a little bit of added fun.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
