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Brains, Bricks, and Biology – The Science of LEGO
Manage episode 493447936 series 2578255
What if building LEGO wasn’t just fun - but biologically good for your brain? In this episode, I explore how LEGO play boosts focus, reduces stress, sharpens motor skills, and supports creativity through real neurological and psychological mechanisms. Whether you're a parent, therapist, lifelong builder, or like me, only just discovering the joys of LEGO, you'll discover why clicking bricks together might be one of the healthiest habits you can have.
214 episodes
Manage episode 493447936 series 2578255
What if building LEGO wasn’t just fun - but biologically good for your brain? In this episode, I explore how LEGO play boosts focus, reduces stress, sharpens motor skills, and supports creativity through real neurological and psychological mechanisms. Whether you're a parent, therapist, lifelong builder, or like me, only just discovering the joys of LEGO, you'll discover why clicking bricks together might be one of the healthiest habits you can have.
214 episodes
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