Best KYTOS Podcasts (2025)

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After The Bell - Exposing Brain Trauma in Contact Sports 13:44

Play Pause

18h ago13:44

13:44

Behind the bright lights and roaring crowds of contact sports lies a silent epidemic: repeated head trauma and its devastating effects on the brain. From NFL legends and MMA fighters to boxers and pro wrestlers, many athletes have suffered the irreversible consequences of Chronic Traumatic Encephalopathy (CTE). In this episode, I explore the biolog…

1
Achondroplasia and Its Treatment - A Personal Perspective (with Ellie B and Kristen DeAndrade) 29:29

13d ago29:29

29:29

There are over 200 different types of dwarfism, with achondroplasia being the most common, affecting one in 25,000 births. Achondroplasia is caused by a spontaneous mutation in the fibroblast growth factor receptor 3 gene that occurs in the developing embryo, resulting in a disproportionately short stature and abnormal growth in the spine and skull…

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Obsessed with True Crime: The Biology Behind Our Dark Curiosity 13:03

19d ago13:03

13:03

From bingeing murder documentaries to tuning in to every new crime podcast, millions are hooked on true crime...but why? In this episode, I explore the surprising biological roots of our obsession, uncovering how fear, empathy, dopamine, and evolution all play a role. It turns out our brains are wired to pay attention to danger, feel for victims, a…

1
Can Animals Talk, or Are We Just Not Listening? 12:28

29d ago12:28

12:28

From dolphin whistles to parrot mimicry, and even AIprojects decoding whale song, science is beginning to explore what once seemed pure fantasy: the ability to truly communicate with animals. In this episode, I delve into the biology of language, the cognitive abilities of non-humanspecies, and the cutting-edge technologies bringing us closer to cr…

1
Learning It Isn’t Enough - Why You Can’t Just Memorise A-Level Biology 11:51

1M ago11:51

11:51

Memorising facts might get you part of the way in A-Level Biology, but true success lies in understanding how the systems connect, interact, and apply to real-world contexts. In this episode, I unpack why surface-level revision isn’t enough, especially under the AQA exam board...and how students can shift from rote learning to meaningful mastery. W…

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Are Ghosts All in Our Heads? The Biology Behind Paranormal Phenomena 15:24

2M ago15:24

15:24

From cold chills and flickering lights to full-blown apparitions, tales of ghosts have haunted human imagination for centuries. But what if there’s a biological explanation for these experiences? In this episode, I explore how brain chemistry, sleep paralysis, sensory misfires, and even mould spores might explain the science behind what many believ…

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Cutting Through the Controversy - The Educational Power of Dissection 13:55

2M ago13:55

13:55

While some argue that apps and 3D models can replace animal dissection in schools, hands-on anatomical exploration still offers something digital tools can’t. In this podcast, I dive into the value of dissection for learning biology - from exploring real brain and eye tissue to examining the intricacies of turtles and lampreys. I also address the e…

1
When Doctors Make Mistakes - Consequences, Accountability, and the Human Cost 14:06

2M ago14:06

14:06

What happens when a doctor makes a mistake - and who pays the price? In this podcast, I explore the professional, legal, and emotional fallout of medical errors, from GMC investigations to courtroom drama and personal trauma. It’s a revealing look at the human side of medicine, where perfection is impossible and accountability is everything.…

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Can We Ever Bring Dinosaurs Back to Life? - Making Jurassic Park a Reality 12:57

2M ago12:57

12:57

Could we ever bring dinosaurs back from extinction - and should we even try? Inspired by the legacy of Jurassic Park, this episode dives into the science of de-extinction, ancient DNA, and the ethical questions behind resurrecting long-lost species. From bold ambitions to sobering realities, we explore how close we really are to reviving the past.…

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When Animals Dream - Inside the REM Realm (with Amelie H) 8:13

2M ago8:13

8:13

In this podcast, I'm joined by A-Level biology student Amelie, who will delve into the mysterious world of animal dreams, exploring what’s happening in the brain when dogs twitch, cats flick their whiskers, or horses gallop in their sleep. She will examine REM sleep, neural patterns, and what current science suggests about the dreamscapes of our an…

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Brains, Bricks, and Biology – The Science of LEGO 12:11

2M ago12:11

12:11

What if building LEGO wasn’t just fun - but biologically good for your brain? In this episode, I explore how LEGO play boosts focus, reduces stress, sharpens motor skills, and supports creativity through real neurological and psychological mechanisms. Whether you're a parent, therapist, lifelong builder, or like me, only just discovering the joys o…

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Unmasking 'Jack the Ripper' Through Biological Clues 12:25

1y ago12:25

12:25

The Jack the Ripper case remains one of the most studied and debated criminal mysteries in history. Biological evidence, from blood patterns and autopsy reports to modern DNA analysis, has played a crucial role in shaping the investigation and the various theories about the killer’s identity. Despite the significant advances in forensic science, th…

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Blood, DNA, and Justice - Exploring the O.J. Simpson Case 11:42

1+ y ago11:42

11:42

The O.J. Simpson case remains a landmark in the history of forensic science and criminal justice. The biological evidence, particularly the DNA analysis, was a cornerstone of the prosecution's case. However, the handling of this evidence, the cross-examination of experts, and the broader social context all played crucial roles in the trial's outcom…

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The Role of Vitamin B2 (Riboflavin) in Migraine Management - An Evidence-Based Perspective 12:28

1+ y ago12:28

12:28

Migraines are a debilitating neurological condition characterised by severe, recurring headaches, often accompanied by symptoms such as nausea, vomiting, and sensitivity to light and sound. Despite the availability of various pharmacological treatments, the search for effective, well-tolerated, and safe preventive measures remains a priority. Among…

1
Humanising Animals - The Double-Edged Sword of Anthropomorphism (with Phoebe L) 9:32

1+ y ago9:32

9:32

This episode explores anthropomorphism, the attribution of human characteristics to non-human entities, such as animals. Written and researched by my sixth form student Phoebe L, the discussion delves into how anthropomorphism can enhance animal welfare by fostering empathy and compassion. However, it also uncovers the hidden, potentially catastrop…

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Wilbur Wallis – 2024 PDGA Board of Directors Candidate 17:18

1+ y ago17:18

17:18

PDGA members can begin voting for candidates in the 2024 PDGA Board of Directors elections on July 1. Ballots will be emailed to members. Seven candidates are running for three open seats. Read candidate bios at pdga.com. Hear all the interviews on your favorite podcast platform or watch them on youtube.com/pdga.…

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Theo Pozzy – 2024 PDGA Board of Director Candidate 20:47

1+ y ago20:47

20:47

PDGA members can begin voting for candidates in the 2024 PDGA Board of Directors elections on July 1. Ballots will be emailed to members. Seven candidates are running for three open seats. Read candidate bios at pdga.com. Hear all the interviews on your favorite podcast platform or watch them on youtube.com/pdga.…

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Luke Turnbull – 2024 PDGA Board of Directors Candidate 16:07

1+ y ago16:07

16:07

PDGA members can begin voting for candidates in the 2024 PDGA Board of Directors elections on July 1. Ballots will be emailed to members. Seven candidates are running for three open seats. Read candidate bios at pdga.com. Hear all the interviews on your favorite podcast platform or watch them on youtube.com/pdga.…

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Terhi Kytö – 2024 PDGA Board of Directors Candidate 18:18

1+ y ago18:18

18:18

PDGA members can begin voting for candidates in the 2024 PDGA Board of Directors elections on July 1. Ballots will be emailed to members. Seven candidates are running for three open seats. Read candidate bios at pdga.com. Hear all the interviews on your favorite podcast platform or watch them on youtube.com/pdga.…

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James Koizumi – 2024 PDGA Board of Directors Candidate 21:49

1+ y ago21:49

21:49

PDGA members can begin voting for candidates in the 2024 PDGA Board of Directors elections on July 1. Ballots will be emailed to members. Seven candidates are running for three open seats. Read candidate bios at pdga.com. Hear all the interviews on your favorite podcast platform or watch them on youtube.com/pdga.…

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Leah Tsinajinnie – 2024 PDGA Board of Directors Candidate 18:36

1+ y ago18:36

18:36

PDGA members can begin voting for candidates in the 2024 PDGA Board of Directors elections on July 1. Ballots will be emailed to members. Seven candidates are running for three open seats. Read candidate bios at pdga.com. Hear all the interviews on your favorite podcast platform or watch them on youtube.com/pdga.…

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Sean Clancy – 2024 PDGA Board of Directors Candidate 21:24

1+ y ago21:24

21:24

PDGA members can begin voting for candidates in the 2024 PDGA Board of Directors elections on July 1. Ballots will be emailed to members. Seven candidates are running for three open seats. Read candidate bios at pdga.com. Hear all the interviews on your favorite podcast platform or watch them on youtube.com/pdga.…

1
Harry Potter And The Biology Of The Wizarding World 13:32

1+ y ago13:32

13:32

The Harry Potter series, while rooted in fantasy, offers a rich tapestry of biological concepts that enhance its magical narrative. By exploring the evolutionary adaptations of magical creatures, the botanical wonders of magical plants, and the biological foundations of spells and potions, we gain a deeper appreciation for the intricate world J.K. …

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Circadian Rhythms 7:50

1+ y ago7:50

7:50

Circadian rhythms are one of three biological rhythms that tell the body when to eat, sleep, wake up - the biological and psychological processes that oscillate in predictable patterns each day. This internal clock is influenced by external cues, like sunlight and temperature, which help determine whether one feels energised or exhausted at differe…

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The Biology Behind Beards - A Manifestation of Masculinity 10:54

1+ y ago10:54

10:54

In the realm of human appearance, few features carry as much symbolic weight as the beard. It's more than just a cluster of facial hair; it's a statement, a symbol of masculinity, wisdom, and even status in many cultures throughout history. But what lies beneath this seemingly simple facial adornment? Beyond its aesthetic appeal, the biology of bea…

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Episode 4.73: Joe Rovere 32:45

1+ y ago32:45

32:45

This one was fun. Our conversation with Joe Rovere started in the Champions Landing parking lot and ended up on the back deck. Joe is already in Emporia, KS preparing to defend his title for the second straight year.By PDGA Radio

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Medical Ethics 19:32

1+ y ago19:32

19:32

Medical ethics is essential for maintaining the integrity of healthcare practice, promoting patient well-being, and upholding the trust and confidence of both patients and the broader community in the medical profession. In this podcast, I'll explore the key ethical principles in relation to several controversial topics; genetic testing, genetic sc…

1
The Daredevil Within - The Biology Behind Risk-Taking 16:24

1+ y ago16:24

16:24

There is no doubt that some individuals are much more risk averse than others, but how do we explain individual differences in risk-taking behaviour? Perhaps the answers lie in our biological differences; these can include differences in brain structure or function, as well as those caused by the process of evolution. Understanding the biological b…

1
Episode 4.72: Nate Perkins 1:06:43

1+ y ago1:06:43

1:06:43

Disc golf is life... mostly. Grant Zellner and Nate Perkins are just a couple of guys hanging out and talking about a sport that has created a career for both of us. (Don't worry... the focus is mostly on Nate, as it should be.)By PDGA Radio

1
Episode 4.71: About Major Bids 40:26

1+ y ago40:26

40:26

PDGA Director of Competition Rebecca Duffy joins Grant and Jen to talk a little bit about what goes into a bid to host a PDGA Major... and just in time, because requests for bids for 2026 and 2027 Majors goes out on June 1.By PDGA Radio

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Episode 4.70: Disc Golf, Motherhood, and the Women's Global Event 46:21

1+ y ago46:21

46:21

Just before Mother's Day, Jennifer sat down with one pro-tour mom (Paige Shue) and one pro-tour mom-to-be (Macie Valediaz) to talk about balancing disc golf – as a career or a hobby – with kiddos. They also talk about the upcoming Women's Global Event.By PDGA Radio

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Episode 4.69: Champ Cup Wrap Up 38:01

1+ y ago38:01

38:01

Grant and Jen talk about their PDGA Champions Cup experiences at Northwood Park in Peoria, IL, as well as some interesting stats and other historical nuggets from the event.By PDGA Radio

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Episode 4.68: Champions Cup Preview 20:51

1+ y ago20:51

20:51

Grant and Jennifer sit down with PDGA Champions Cup Director Nate Heinold to preview the 2024 edition of this PDGA Professional Major.By PDGA Radio

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Episode 4.67: Adaptive Disc Golf w/Johannes Kropf 51:11

1+ y ago51:11

51:11

You may have seen Johannes Kropf on social media, lacing drives down the fairway from his 3-wheeled chair. The Berlin-native is a pioneer in adaptive disc golf, and he brings both his personal story and his unique insights on the adaptive possibilities for disc golf to the podcast. -- This episode is brought to you by Gravity Disc Golf.…

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Episode 4.66: 400 wins! (And counting...) – Brian Schweberger 46:53

1+ y ago46:53

46:53

Well, he won his 400th PDGA event... but by the time we got to him he was at 402. Brian Schweberger tells Grant and Jen how he does it in this episode of PDGA Radio.By PDGA Radio

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Episode 4.65: College Nationals! (with Eric McCabe & Emporia State) 43:31

1+ y ago43:31

43:31

Is already Major week at the PDGA again. The College Disc Golf National Championships will crown champions by sunset on Saturday. To set the stage, Grant and Jen welcome Eric McCabe, coach of the Emporia State Hornets – a disc golf team that is a full member of the university athletics department. With Eric is scholarship athlete Cade Kohlmeier, to…

1
Episode 4.64: Talkin' USWDGC with Krissie Fountain – Mint Discs Event Director 34:23

1+ y ago34:23

34:23

The first PDGA Major of 2024 tees off next week. Krissie Fountain wears many hats at Mint Discs, the "hosts" for the event, which makes her the perfect guest to help us ignite the hype! Need tickets?By PDGA Radio

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Endometriosis - Causes, Symptoms and Treatments (with Amelie D) 23:45

1+ y ago23:45

23:45

Endometriosis is a disorder that affects a staggering 190 million women worldwide, often associated with severe pelvic pain, period cramps and even infertility. In this podcast, Sixth Form Biology student Amelie D explores the potential causes of the condition, one that is both misunderstood and all too often misdiagnosed in the medical community, …

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Episode 4.63: The State of the PDGA – Doug Bjerkaas, Executive Director 58:12

1+ y ago58:12

58:12

PDGA Executive Director Doug Bjerkaas addresses the nations in this "State of the Union" episode of PDGA Radio with Grant Zellner and Jennifer Allen.By PDGA Radio

1
Episode 4.62: Official Disc Golf World Rankings – Behind the Numbers 35:05

1+ y ago35:05

35:05

The Official Disc Golf World Rankings launched just in time for the 2024 pro touring season. It's been an ongoing project for a number of dedicated people inside- and outside-of the PDGA. Here, Grant and Jen welcome Mark Broadie of SportEdge – the team behind the current iteration of the Official World Golf Ranking (and the "stokes gained" statisti…

1
Episode 4.61: DJ HEK YEH! (The "DJ" stands for "disc jockey") 1:17:36

1+ y ago1:17:36

1:17:36

From the backwoods of Kentucky to the USDGC stage, DJ HEK YEH's life has been an adventure. You've probably seen him – white gotee, flat bill, big smile. Now, get to know him. Lot's of laughs in this convo! (Sponsored in part by the Pure'd Disc Golf app. Connect. Play. Improve.)By PDGA Radio

1
Episode 4.60: Missy & Tom – Life & Love on the Pro Tour 57:42

1+ y ago57:42

57:42

Missy Gannon and Tom Szevin live a unique life. Is "home" the house they just bought? Or is it the RV they'll spend most of the next eight months living in? What is "work" like, when the office changes every week? This Valentine's Week, one of disc golf's favorite couples joins Grant and Jen on PDGA Radio.…

1
Episode 4.59: PDGA Director of Competition Rebecca Duffy 48:39

1+ y ago48:39

48:39

Rebecca Duffy is no stranger on the PDGA Major tour or the elite series circuit. She's been a marshal, a PDGA board president, a disc golf broadcast personality and much more. This week, Rebecca was announced as the new director of competition for the PDGA... and with the Major season fast approaching, Grant and Jen check in.…

1
Episode 4.58: Avery Jenkins – 2009 World Champion 1:15:49

1+ y ago1:15:49

1:15:49

Avery Jenkins is a world-traveling disc golf ambassador. He's played more than 1,500 courses in nearly 30 countries and 49 states (gotta get North Dakota!). Today, Grant and Jen join you in hearing about Avery's career building up to the 2009 PDGA Pro World title, and his career since then – which now includes a lot of course design among other ven…

1
Episode 4.57: Parker Welck is not surprised. 29:42

1+ y ago29:42

29:42

After the 2023 Dynamic Disc Open on the Disc Golf Pro Tour, some called victor Parker Welck a "flash in the pan." Now, after multiple off-season wins including the Shelly Sharpe Memorial, he's the flavor of the month. But Parker knows the recipe for success on tour, and he's hungry.By PDGA Radio

1
Episode 4.56: PDGA Rules. 42:21

1+ y ago42:21

42:21

A new year means an update to the PDGA's Official Rules of Disc Golf. PDGA Policy & Compliance Specialist Robert Leonard joins Grant and Jen for a sprint through the rulebook.By PDGA Radio

1
Episode 4.55: PDGA + StatMando (w/Dion Arlyn) 40:30

1+ y ago40:30

40:30

StatMando's statistics and social posts have added intrigue and texture to the coverage of PDGA Majors and DGPT events since 2021. In an exciting development, the PDGA announced the acquisition of StatMando in December, 2023. StatMando co-founded Dion Arlyn – now of the PDGA – joins Grant and Jen to talk about StatMando's past AND future.…

1
Episode 4.54: The Offseason Training Episode 55:59

2y ago55:59

55:59

Dr. Derek Wilcox, a sports physiologist, joins Grant and Jen and brings real knowledge that you can apply TODAY when it comes to your offseason disc golf workout plans. In the midst of a fun, broad conversation, you'll learn about a few specific stretches and exercises that will get you started. Disclaimer: Never start a new physical routine withou…

1
Cosmetic Dentistry - Types, Benefits and Risks (with Yasmin J) 16:24

2y ago16:24

16:24

Cosmetic dentistry has gained unprecedented popularity. Whether your teeth exhibit chips, stains, wear, breakage, gaps, or misalignment, a variety of dental procedures are available to enhance the aesthetic appeal of your teeth, providing a significant confidence boost to your smile. In this podcast, Sixth Form Biology student Yasmin J explores the…

1
Episode 4.53: Breaking News--2024 Champions Cup on the Move 32:31

2y ago32:31

32:31

PDGA Deputy Executive Director Mike Downes and Director of Operations Doug Bjerkaas join Grant to announce a new date and a new location for the 2024 Champions Cup – a PDGA Major. Due to the Army Corps of Engineers emergency tree-clearing efforts to mitigate an invasive pine beetle infestation at Wildwood Park in Appling, GA – home of the Internati…