This week Kevie is joined by lifestyle, health and fitness fanatic and Xtreme Hip Hop fitness instructor, Jasmine James. Jasmine gives us a quick glimpse into her world by sharing what motivates her, some of her favorite mental health practices and a little bit of inspiration in this week's mini episode.

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You can follow host Kevie The Dreamer at -

Instagram: https://www.instagram.com/keviethedreamer

Threads: https://www.threads.net/@keviethedreamer

TikTok: https://www.tiktok.com/@keviethedreamer

Facebook: https://www.facebook.com/POEBoiKevie

LinkedIn: https://www.linkedin.com/in/keviethedreamer

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Follow Jasmine James at -

Personal Pages:
Instagram: https://www.instagram.com/itsjasminerose_
Facebook: https://www.facebook.com/princessjasminerose
Jasmine's Brand:
Instagram: https://www.instagram.com/xtremehiphopwithjasmjne
Facebook: https://www.facebook.com/share/14xCE5hzbT/?mibextid=wwXIfr

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If you enjoyed this episode, are a fan of the show, or have ever found any episodes beneficial, may I ask for a small favor? Would you please consider leaving a short review on either Apple Podcast or Spotify? It takes less than a minute, and makes a HUGE difference in helping to spread the word about the show. 🙏🏽