How To Find Calm In Just One Minute! 7/6/25
Manage episode 496990959 series 3564702
Just one mindful moment can change everything. In today’s EMBR Mornings reflection, we explore the power of one moment of pure presence—not an hour, not a perfect routine, but a breath, a pause, a return.
You’ll be guided through a soul-centered Sunday reflection that reminds you:
Stillness doesn’t require silence—it requires presence.
Like a still lake, your mind can reflect beauty and truth when it’s cleared of clutter.
Clarity doesn’t come from hustle—it rises in the quiet.
Whether you’re sipping your coffee, walking slowly, or pausing mid-scroll, this gentle reflection will help you breathe deeper, release the noise, and EMBR the clarity that’s already within you.
✨ EMBR Mornings is a daily soul-centered reflection to help women return to who they truly are—grounded, beloved, and on purpose. It’s not about checking a box. It’s about checking back in.
Need a little more space to breathe? Download the free 7-Minute Reset and start your mornings with peace, presence, and purpose.
🎧 Listen. Sip. Reflect. And let your stillness reveal what’s been waiting to rise.
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Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, lender, or financial advisor. The content in these videos shall not be construed as tax, legal, financial advice, or other and may be outdated or inaccurate; it is your responsibility to verify all information yourself. This is a podcast for entertainment purposes ONLY.
116 episodes