Grace in the rush, peace in the mundane, stillness in motion. In this EMBR Mornings reflection, we show you how even folding laundry or washing dishes can become a moment of meditation, so you can reset your pace and refill your calm.
Today’s benefit: You’ll discover how to pause within your busiest tasks—pour your coffee slower, exhale deeper, and anchor into presence—so your day unfolds with steady rhythm instead of hectic hustle.
✨ EMBR Mornings is a daily soul-centered reflection to help women return to who they truly are—grounded, beloved, and on purpose. Each few-minute episode is a sacred pause to sip your coffee, breathe with intention, and remember the ember within.
🌿 Hungry for more margin? Download the free 7-Minute Reset and begin each morning steeped in presence, purpose, and peace.
7/11/2025
Video Chapters:
00:00 Start Your Day with Intention
00:39 Embracing Grace in the Rush
00:45 Finding Beauty in the Mundane
01:20 Creating Moments of Meditation
01:41 You Are Enough
01:49 Conclusion and Daily Reminder
YouTube
Facebook
Instagram
LinkedIn
Mindvalley

Typeset

Need a CRM: Check out Social Connector
Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, lender, or financial advisor. The content in these videos shall not be construed as tax, legal, financial advice, or other and may be outdated or inaccurate; it is your responsibility to verify all information yourself. This is a podcast for entertainment purposes ONLY.