Harbour City Church is a Christian Church in Durban, South Africa that exists to Know Jesus and Make Jesus Known. We meet on Sunday mornings at 10am at Glenwood Prep School (53 Bath Road). Our Mission as a Church is: 1) To Make Disciples 2) To Equip All Members for Ministry in All of Life 3) To Renew Durban with the Gospel 4) To Plant and Strengthen Churches
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Content provided by Keen on Yoga Podcast and Adam Keen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keen on Yoga Podcast and Adam Keen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Ep 222 Adam Keen – Tradition is a Moving Target
Manage episode 479303760 series 2772219
Content provided by Keen on Yoga Podcast and Adam Keen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keen on Yoga Podcast and Adam Keen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
www.keenonyoga.com | @adam_keen_ashtanga
Adam delves into the nuances of Ashtanga Yoga, discussing the balance between traditional practices and modern adaptations. He emphasizes the importance of vinyasa, the role of the diaphragm in breath control, and the need for practitioners to amend their practices to suit individual needs while still respecting the core principles of Ashtanga. The conversation highlights the evolution of yoga practices over time and the significance of both collective and individual experiences in yoga.
LISTEN ON PODCAST
Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411
Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN
WATCH EPISODES ON YOUTUBE
https://www.youtube.com/@keenonyoga
SUPPORT KEEN ON YOGA
Subscribe, like and share our videos
Buy us a coffee: https://www.buymeacoffee.com/infoRf
Patrons €10 per month: https://www.keenonyoga.com/patrons/
FOLLOW ADAM
Website: www.keenonyoga.com
Instagram: @keen_on_yoga | @adam_keen_ashtanga
Key Points
· You're free to amend the practice and still practice traditional Ashtanga.
· Vinyasa is the heart of Ashtanga, focusing on diaphragm use.
· Tradition is a moving target that must evolve with time.
· Recognizing the process of the diaphragm is crucial in practice.
· The body and mind are intertwined; both must be considered in yoga.
· Collective practice is important, but individual needs should be prioritized.
· Use Hatha Yoga as a tool for change in consciousness.
· The way you stretch matters more than just achieving the posture.
· Practitioners should be allowed to make the practice their own.
· Consistency in practice is beneficial, but variation is equally important.
215 episodes
Share
Manage episode 479303760 series 2772219
Content provided by Keen on Yoga Podcast and Adam Keen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keen on Yoga Podcast and Adam Keen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
www.keenonyoga.com | @adam_keen_ashtanga
Adam delves into the nuances of Ashtanga Yoga, discussing the balance between traditional practices and modern adaptations. He emphasizes the importance of vinyasa, the role of the diaphragm in breath control, and the need for practitioners to amend their practices to suit individual needs while still respecting the core principles of Ashtanga. The conversation highlights the evolution of yoga practices over time and the significance of both collective and individual experiences in yoga.
LISTEN ON PODCAST
Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411
Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN
WATCH EPISODES ON YOUTUBE
https://www.youtube.com/@keenonyoga
SUPPORT KEEN ON YOGA
Subscribe, like and share our videos
Buy us a coffee: https://www.buymeacoffee.com/infoRf
Patrons €10 per month: https://www.keenonyoga.com/patrons/
FOLLOW ADAM
Website: www.keenonyoga.com
Instagram: @keen_on_yoga | @adam_keen_ashtanga
Key Points
· You're free to amend the practice and still practice traditional Ashtanga.
· Vinyasa is the heart of Ashtanga, focusing on diaphragm use.
· Tradition is a moving target that must evolve with time.
· Recognizing the process of the diaphragm is crucial in practice.
· The body and mind are intertwined; both must be considered in yoga.
· Collective practice is important, but individual needs should be prioritized.
· Use Hatha Yoga as a tool for change in consciousness.
· The way you stretch matters more than just achieving the posture.
· Practitioners should be allowed to make the practice their own.
· Consistency in practice is beneficial, but variation is equally important.
215 episodes
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Similar to Keen on Yoga Podcast
Harbour City Church is a Christian Church in Durban, South Africa that exists to Know Jesus and Make Jesus Known. We meet on Sunday mornings at 10am at Glenwood Prep School (53 Bath Road). Our Mission as a Church is: 1) To Make Disciples 2) To Equip All Members for Ministry in All of Life 3) To Renew Durban with the Gospel 4) To Plant and Strengthen Churches
…
continue reading
Sermons by Bishop Mosa Sono, Presiding Bishop of Grace Bible Church. Sermons by other Grace Bible Church Pastors and Guest speakers are available on the Grace Bible Church Podcast. (http://feeds.feedburner.com/GBCPodcast)
…
continue reading
Insights into the weekly Torah portion
…
continue reading
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
…
continue reading
Rabbi Shalom Rosner on The Parsha
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Follow the audio shiurim, lectures and speeches of Rabbi Lord Jonathan Sacks, global religious leader, philosopher, author of over 30 books and moral voice for our time. Rabbi Sacks served as Chief Rabbi of the United Hebrew Congregations of the Commonwealth between September 1991 and September 2013. A full biography - together with an extensive online archive of Rabbi Sacks' work - is available at www.rabbisacks.org or you can follow him on Twitter, Facebook and Instagram @rabbisacks.
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
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continue reading
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Go offline with the Player FM app!
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