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#17 - August 30, 2025 - Self Inventory

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Manage episode 503298468 series 3683490
Content provided by J & D. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J & D or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Jay and Diane read the NA Daily Reader for August 30th. They then explore how our treatment of others reveals our internal state and how changing our external actions can transform our internal thoughts and vice versa.

They discuss how identifying behavior triggers can help us to see, and correct, patterns in our lives.

Question: What are some of your interpersonal patterns and how do you intervene to change your natural reactions?
Jay and Diane's Just For The Day podcast is not affiliated with, endorsed by, or sponsored by Just for Today, any 12-Step program, or any other recovery-based product or organization. They should not replace your regular group or sponsor meetings.

The views expressed are solely those of the hosts and guests. Take what you like and leave the rest.

  continue reading

Chapters

1. Doing Good and Feeling Good (00:00:00)

2. Children as Relationship Barometers (00:01:23)

3. Daily Readers and Time Management (00:03:12)

4. HALT and Diet Affecting Behavior (00:04:24)

5. Decision to Be Kind (00:06:14)

6. Closing Thoughts (00:07:50)

22 episodes

Artwork
iconShare
 
Manage episode 503298468 series 3683490
Content provided by J & D. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J & D or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Jay and Diane read the NA Daily Reader for August 30th. They then explore how our treatment of others reveals our internal state and how changing our external actions can transform our internal thoughts and vice versa.

They discuss how identifying behavior triggers can help us to see, and correct, patterns in our lives.

Question: What are some of your interpersonal patterns and how do you intervene to change your natural reactions?
Jay and Diane's Just For The Day podcast is not affiliated with, endorsed by, or sponsored by Just for Today, any 12-Step program, or any other recovery-based product or organization. They should not replace your regular group or sponsor meetings.

The views expressed are solely those of the hosts and guests. Take what you like and leave the rest.

  continue reading

Chapters

1. Doing Good and Feeling Good (00:00:00)

2. Children as Relationship Barometers (00:01:23)

3. Daily Readers and Time Management (00:03:12)

4. HALT and Diet Affecting Behavior (00:04:24)

5. Decision to Be Kind (00:06:14)

6. Closing Thoughts (00:07:50)

22 episodes

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