In this episode of Just Covered, we meet Andrew Jenkins – an inspirational individual with a background in sales and business leadership. He’s also well known as a contestant from BBC One’s popular series, The Traitors. In 1999, Andrew’s life was turned completely upside down by a horrific road accident. The experience and subsequent recovery led him to become a dedicated advocate for wellbeing and personal growth. Today, he works as a mental health coach and motivational speaker, while supporting numerous charities. Remarkably honest and open about his struggles – his story is powerful, thought-provoking and universally relevant. Don’t miss this one.

This episode also covers:

· Steps and considerations for properly supporting the other people in your life, whether that’s relatives, colleagues or friends and having honest and meaningful conversations.

· Building a growth mindset, overcoming fear of failure and being your most-authentic self, both personally and professional.

· Breaking down traditional stigmas around counselling and mental health support, especially for men.