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Ep 67: Why getting healthy feels so complicated
Manage episode 475265181 series 3453783
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I get it you're excited to get healthy, only to be completely over whelmed with where to start, contradicting information everywhere, everything is good and bad.. its frustrating and its discouraging when you just want to get healthy but you really dont know where to start, or you feel like you've tried it all and always seem to quit.
Find some insight on why it difficult or complicated and also giving you the love and grace for feeling this way, and also a GOOD place to start.
IG handle coachsteph_m
FB Holistic Foodie w/ coach steph
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