Go offline with the Player FM app!
Ep 104: Embracing perimenopause and the power in the Pause
Manage episode 405995146 series 2938638
In this episode of Joyful Love, I share with you how I'm choosing to embrace Perimenopause and listen to my own needs right now. During my 4-month hiatus, I've had so many benefits of hitting the "pause" button on a few things in life. Slowing down has helped me prevent burnout, make clearer decisions, and deepen my relationships. But it also gave me a little surprise that I'll tell you about in this episode ... a welcome surprise!
Tune in to hear how I'm approaching my own midlife awakening, what I've created along the way, and how you can join me in what's to come! Listen to the end to hear all about the Have A Better Marriage By Friday Challenge coming up and how to register! For full show notes and transcript, go to: https://rachaelcunningham.com/podcast/ep_104/
117 episodes
Manage episode 405995146 series 2938638
In this episode of Joyful Love, I share with you how I'm choosing to embrace Perimenopause and listen to my own needs right now. During my 4-month hiatus, I've had so many benefits of hitting the "pause" button on a few things in life. Slowing down has helped me prevent burnout, make clearer decisions, and deepen my relationships. But it also gave me a little surprise that I'll tell you about in this episode ... a welcome surprise!
Tune in to hear how I'm approaching my own midlife awakening, what I've created along the way, and how you can join me in what's to come! Listen to the end to hear all about the Have A Better Marriage By Friday Challenge coming up and how to register! For full show notes and transcript, go to: https://rachaelcunningham.com/podcast/ep_104/
117 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.