How Social Media effects Relationships Cover art photo provided by Tyler Nix on Unsplash: https://unsplash.com/@jtylernix
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Relationshipgoals Podcasts
Hey guys, Westin and Kayla here. We're just an average couple sharing real relationship stories, breaking down the good and bad, in an effort to identify what happy/healthy relationships look like. New episodes every Monday! Have a relationship story you'd like to share or know of someone who has a great relationship story? Shoot us a message on Facebook @relationshipgoalspodcast or email us a [email protected]
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Everyone wants to know what's happening in the world, but not everyone has the time to read through a bunch of news articles. Join Host Big Jig as he recaps the most trending topics from the week. Keep up with the lately gossip and tea in a hour
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This podcast explores the inner workings, struggles, challenges, and beauty of being in a relationship. It goes deep in uncovering how people have overcome challenges to become engaged and then married. It intentionally focuses on getting perspective from married men of color, especially married Black men, while providing a platform where people can learn from their stories. This podcast also highlights the mental burdens that stem from societal pressures, generational curses, gender related ...
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This podcast is for every single, divorced, and widowed woman in her late 30s and beyond who is in the dating scene or considering a comeback. Hear women like you talk all about their first dates and how they’re navigating the changed dating world. Become a wiser, in-the-know dater, as women share their experiences and the lessons they've learned with host Jodi Klein and you. Visit firstdatestories.com to check out tips on self-care and dating in midlife.
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Welcome to the Vetted Podcast, where relationships meet intentionality and community support. Hosted by Dr. Christian Maciel, a seasoned psychotherapist and relationship expert, and his wife Bethany, Vetted dives deep into dating, relationships, and marriage with a fresh perspective. Whether you're navigating modern dating, preparing for a committed relationship, or working to strengthen your marriage, Vetted offers practical tools and insights to help you thrive. From exploring the key step ...
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Do you love your partner and want to stay married, but you know it could be better? Do you find yourself feeling annoyed and irritated? Is your communication and intimacy dwindling? Are you just too tired and exhausted to work on your relationship anymore? If so, you need an easier way to stop the frustration and exhaustion. It's possible to create more joy and connection in your marriage again, but it starts with you. It starts with you seeing your own worth and value. When you learn to giv ...
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50% personal growth, 50% comedy. Join two REAL sisters (lol) on their journey towards making their dreams come true while attempting to make yours true too! “The beginning is here!”
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A Millennial Podcast discussing the gray areas of transition that nobody talks about.
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Podcast by Pastor Michael Outland, Jr.
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Think Oprah, but on a budget, a southern accent that comes and goes, a big heart and no filter! That is J.DeBoyià in a nutshell. Join her as she hosts a biweekly discussion about current events, education, finance, health, parenting, and life as she Black ass knows it.
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We are here to help! We are excited to bring this new podcast to you. We will be talking about everything women. There are times when you may feel alone so we want you to know you are not. We go through so much on the day to day basis and we want to unfold it all and help build a community of positivity and motivation. Cover art photo provided by Nathan Dumlao on Unsplash: https://unsplash.com/@nate_dumlao Support this podcast: https://podcasters.spotify.com/pod/show/brittnay-tiffany/support
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Creatives can be creatures of habit, still – we are not strangers to change. Overcoming obstacles in life can seem harder for some. Accomplishing your dreams in pursuit of true joy and a better quality of life requires courage and faith. This is my journey. My process of re-invention from a single mother to a singer-songwriter, recording artist, and now – expatriate and entrepreneur. For my entire life, I've been learning to move in the flow. No matter who u are, change is inevitable; mainta ...
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Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the inte ...
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The Love At First Flight after show Podcast discusses and reviews episodes of Lifetime's Love At First Flight. Show Summary: Love At First Flight Nothing tests a budding relationship like travel and the new series “Love at First Flight” takes it a step further, matching new couples to embark on a romantic (and stressful) journey across North America — with the chance to get married at the airport immediately after their final flight lands.
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Welcome to Relationships101Podcast, where we provide information, resources, and tools to lovers and friends who aspire to be married and enter into long-term, committed relationships. From engagees, newlyweds, and even those dating with a goal to be married, with the help of experiences from other seasoned Power Couples, we extend the support you need to enjoy a successful journey of life and love! Join us as we share experience, entertaining episodes, and build a supportive community of Po ...
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In this episode (Guilt-free sex), a few alums (Brandon, Jomar, and Paul) from the show wrap up their conversation with me as they dig into my journey to proposing to my wife. They try to understand why my fiancee is currently not my best friend. I highlight the ways that I’ve grown in my relationship. We discuss what you want and what matters in a …
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S04.E14 - Group Part 1: I chose to date differently
40:25
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40:25In this episode (I chose to date differently), I switch places with a few alums (Brandon, Jomar, and Paul) from the show and they ask me questions about my current relationship and journey to proposing. We discuss why I needed to take a break from the dating apps. I share how I met my fiancee at the time and explain why I set certain boundaries ear…
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S04.E13 - Aubrey Part 3: The "head of household" misnomer
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41:39
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41:39In this episode (The "head of household" misnomer), I wrap up my conversation with Aubrey as fatherhood and what it means to lead a household. We debate whether there is a head of household in modern families. We talk about decision-making in relationships and explore the difference between dictatorship and leadership. We discuss how fatherhood exp…
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S04.E12 - Aubrey Part 2: Ess, Eff, Aye - Survive, Forgive, Advance
44:58
44:58
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44:58In this episode (Ess, Eff, Aye - Survive, Forgive, Advance), I continue my conversation with Aubrey as we discuss tough moments in his marriage and forward together. We talk about the idea of failing fast and cancel-culture, especially when it comes to dating. We discuss the importance of boundaries, understanding them, and holding fast to them. We…
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S04.E11 - Aubrey Part 1: Intentionality comes with sacrifice
45:51
45:51
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45:51In this episode (Intentionality comes with sacrifice), I begin my conversation with Aubrey as we discuss his journey in finding the right person and getting married. We talk about the challenge men have in trying to balance prioritizing finding the right person for your life and getting your life set up or straightened out. We discuss how he naviga…
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S04.E10 - Terrence Part 3: Fatherhood doesn’t start at birth
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40:15In this episode (Fatherhood doesn’t start at birth), I wrap up my conversation with Terrence as we discuss fatherhood and his growth as a father and husband. We talk about how to be more attentive during your wife’s pregnancy. We discuss the first couple of months after a baby is born and the main focus being survival on all fronts. We highlight th…
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S04.E09 - Terrence Part 2: Playing in the gray area
48:35
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48:35In this episode (Playing in the gray area), I continue my conversation with Terrence as we discuss the steps he took to build a solid foundation for his marriage. We talk about how he was challenged in growing intimacy within his relationship and marriage. We discuss the importance of having emotional safety in a relationship as well as how it can …
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By Full Focus
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S04.E08 - Terrence Part 1: Trying to protect you from me
49:02
49:02
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49:02In this episode (Trying to protect you from me), I begin my conversation with Terrence as we discuss him playing the gray prior to marriage and what changed for him in his journey to marriage. We talk about how proposing and getting engaged can feel heavier than actually getting married. We discuss why he waited until he proposed to say “I love you…
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S04.E07 - Lamar Part 2: You want someone that chooses you
49:18
49:18
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49:18In this episode (You want someone that chooses you), I wrap up my conversation with Lamar as we discuss his journey in marriage and fatherhood. We talk about navigating pregnancy issues and an atopic pregnancy. We discuss how you have to move differently in a committed relationship or marriage. We unpack some of the joy he gets from doing things wi…
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6 Questions to Level Up Your Next Quarter
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27:25The first quarter of 2025 is almost over. Are you where you thought you’d be? Whether you’re ahead of schedule or feeling behind, now’s the perfect time to reset. In this episode, Marissa Hyatt and Ken Freire walk you through six essential questions to help you reflect on Q1, refocus for Q2, and build momentum for the months ahead. Key Takeaways Fi…
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S04.E06 - Lamar Part 1: There was some healing that I needed
48:43
48:43
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48:43In this episode (There was some healing that I needed), I begin my conversation with Lamar as we discuss his journey in marriage and learning to trust. We talk about how to shoot your shot at a woman you see rejecting other guys. We discuss the importance of having a ride-or-die partner and someone who is willing to “shoot with you in the gym.” We …
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We set goals—then life happens. So what do you do when you need to change course? In this episode, Marissa Hyatt and Ken Freire walk you through the four key elements you can revise when a goal isn’t working. Small changes can make a big difference—and ensure you don’t give up on your goals too soon. Stay in it. You can do this. Key Takeaways Revis…
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S04.E05 - LaDarius Part 2: Healing is not a one day thing
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43:04
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43:04In this episode (Healing is not a one day thing), I wrap my conversation with LaDarius as we discuss his journey in marriage and faith. We talk about the importance of communicating expectations upfront. We discuss how he and his wife navigated several major life changes - getting pregnant, being engaged, becoming a father, dealing with COVID epide…
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We’ve all been there—excited to chase a big goal, only to quit when things get hard. Why do we do it? And, more importantly, what can we do about it? In this episode, Marissa Hyatt and Ken Freire take a vulnerable, insightful look at what drives us to give up and reveal practical strategies for staying the course. Key Takeaways You Can Do Hard Thin…
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S04.E04 - LaDarius Part 1: Your joy is your responsibility
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41:26
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41:26In this episode (Your joy is your responsibility), I begin my conversation with LaDarius as we tackle how he faced his history, created boundaries, and found happiness as he pursued his now-wife for marriage. We discuss the importance of maintaining boundaries when dating and while trying to grow a deeper relationship with Christ. We talk about nav…
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Struggling to stick to your daily rituals? You’re not alone. In this episode, Marissa Hyatt and Ken Freire break down the four key rituals that set the tone for your day—and how to refresh them without overcomplicating things. Whether you need a morning boost or a better work shutdown routine, this episode will help you make your habits work for yo…
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S04.E03 - Allen Part 3: Sometimes you don't want to hear $h!t about yourself
39:18
39:18
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39:18In this episode (Sometimes you don’t want to hear $h!t about yourself), I wrap up my conversation with Allen and his evolution as a husband and father. We discuss how “good sex” looks different to different people. We talk about the misconceptions of sex and challenges that can come up in that area once married. We explore why women do not usually …
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We all know how to declutter a closet—but what about decluttering our to-do lists, calendars, opportunities, and even relationships? In this episode, Marissa Hyatt and Ken Freire share the power of the Not-To-Do List and how subtracting things from your life can make space for what truly matters. Key Takeaways Some Tasks Should Have Been Retired Ye…
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S04.E02 - Allen Part 2: Nobody's perfect and no relationship is perfect
41:46
41:46
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41:46In this episode (Nobody's perfect and no relationship is perfect), I continue my conversation with Allen, exploring the ups and downs of his relationship and journey to marriage. We discuss his five-year engagement and how he navigated this journey with his fiancee. We talk about his rationale for having a child during the COVID epidemic and discus…
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10 Activities to Get Off Your Screens and Back to Real Life
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35:01
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35:01We all love our devices—but let’s be real, they’re stealing more of our time and attention than we realize. In this episode, Marissa Hyatt and Ken Freire share 10 simple, engaging activities that help you step away from your screen and reconnect with the real world. Whether you’re looking for more focus, deeper connections, or just a break from the…
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S04.E01 - Allen Part 1: I gave her an ultimatum
39:12
39:12
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39:12In this episode (I gave her an ultimatum), I explore Allen's journey to marriage and challenges that come with dating. I talk to a friend, who's recently married after being engaged for five years, to uncover lessons learned. We discuss navigating life's transitions on one's journey to getting married. We talk about how having a child impacts your …
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The Secret Sauce for Achieving Your 2025 Goals
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31:44Most people have already abandoned their 2025 goals—but that doesn’t have to be you. In this episode, Marissa Hyatt and Ken Freire reveal the four key actions you need to take to guarantee your success this year. Whether you’ve fallen behind or just need a boost of motivation, this conversation will help you get back on track. Key Takeaways Time Is…
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Relationships are one of the most important areas of life—but they rarely get the same level of attention and intentionality as work or health. In this episode, Marissa Hyatt and Ken Freire break down how to set and achieve meaningful relationship goals—whether it’s with your partner, family, friends, or community. Key Takeaways Time Builds Connect…
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Building a Balanced Life: 9 Domains You Need
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38:55Are you building a life that feels balanced and fulfilling—or just busy? In this episode, Marissa Hyatt and Ken Freire explore the nine life domains that influence your success, happiness, and well-being. You’ll learn how to assess where you’re thriving, where you’re struggling, and how to create goals that lead to real transformation. Key Takeaway…
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Marissa Hyatt and Ken Freire finish out the month with a simple, transformative strategy: reflecting on your week to drive growth. They break down three simple questions to help you learn from your experiences, identify what’s working (and what’s not), and create an action plan for success—all in less than an hour. Key Takeaways Reflection Unlocks …
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"PhutureSeed Q&A: Behind the Brand- Your Questions Answered!
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14:41Get to know the heart and vision behind PhutureSeed in this exclusive Q&A! We’re answering your questions about the clothing brand, from how he got started to design inspirations, sustainable practices, and future plans. Curious about the story of PhutureSeed? Wondering how balance style and sustainability? Or maybe you’re an aspiring entrepreneur …
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In this episode, we dive into the story behind BrokeLife, the clothing brand that’s redefining what it means to hustle. From humble beginnings to building a streetwear line that inspires resilience, BrokeLife is more than just fashion—it’s a lifestyle. Join us as we explore the vision, challenges, and triumphs of creating a brand that speaks to dre…
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Our Best Strategy for Living Less Stressed
25:32
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25:32Marissa Hyatt and Ken Freire are back in action for the new year! In this episode, they share their go-to strategy for reducing stress and achieving your goals with ease: the Daily Big 3. Learn how this simple yet effective system keeps you focused, eliminates overwhelm, and sets you up for success—all without burning out. Key Takeaways Consistency…
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The first few weeks of the year are critical for building momentum toward your goals—but how do you make progress that lasts? In this solo episode, host Ken Freire shares three simple actions to help you start strong and stay on track in 2025. These practical tips are easy to implement and designed to keep you motivated all year long. Key Takeaways…
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How to Avoid 4 Common Goal Setting Mistakes
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15:55
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15:55The new year is here, and so is the opportunity to achieve your biggest goals. But too often, common mistakes hold us back. In this solo episode, host Ken Freire breaks down four goal-setting pitfalls and shares practical strategies to overcome them. Key Takeaways Clarity is Key: Avoid vague resolutions and define clear, SMARTER goals. Don’t Play I…
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MARRIAGE MATTERS: A Race To Save The Most Endangered Institution In America
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44:53Send us a text Can healthy marriages truly be the cornerstone of generational wealth and community stability? Join us as we tackle this thought-provoking question, guided by the wisdom of "granddaddy," an insightful older Black man who sheds light on the alarming drop in marriage rates within the Black community over the past generation. We explore…
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Visualization can feel a bit “out there,” but it’s a secret weapon used by top athletes like Michael Phelps and LeBron James to focus on their future goals. In this episode, Marissa Hyatt leads a guided visualization exercise designed to help you reconnect with your dreams, clarify your goals, and step into the future you’ve been waiting for. Wheth…
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HOLIDAY HARMONY: Unwrapping the Secret to Stress-Free Celebrations
30:18
30:18
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30:18Send us a text Ever skipped a family holiday gathering because of the stress it brings? You're not alone. We've noticed an increase in people choosing to avoid these events, rising from 75% to an astounding 85% of Americans. In our latest episode of Relationships 101 Podcast, we open up about this growing trend, tackling issues like Seasonal Affect…
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The holiday season is here, and with it comes packed schedules and mounting demands. In this solo episode, host Marissa Hyatt shares her four-step framework for performing a calendar triage that clears your schedule, reduces stress, and makes space for what matters most. Key Takeaways Cut the Inessential: Say goodbye to unnecessary meetings and obl…
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