52. Burnout to Breakthrough: Executive Wellness with Linda Mullins
Manage episode 509106658 series 3636050
In this episode, executive coach and Luxury Executive Wellness founder Linda Mullins shares how a 2007 burnout and an immersive fitness retreat transformed her life—and inspired her to build personalized well-being retreats, executive offsites, and board retreats that actually move the needle. We dig into root-cause coaching, trauma-informed leadership, and practical ways high performers can release what no longer serves them, regulate stress, and rebuild energy without sacrificing impact. If you’re leading a team (or leading yourself) through overwhelm, this one’s your blueprint for sustainable success—mind, body, and mission.
For more information about Linda please visit her website at: https://www.luxuryexecutivewellness.com/
In honor of suicide prevention month, if you or someone you know is struggling, please reach out for help.
SuicidePreventionMonth reminds us that talking about suicide isn’t harmful — silence is. One honest conversation can be a turning point in someone’s life. Throughout this month — and beyond — we invite you to share the messages below or create your own about Suicide Prevention Month through the power of courageous community conversations.
- If you or someone you know is experiencing a mental health crisis, call or text 988 immediately.
- You can also chat with the Suicide & Crisis Lifeline at 988lifeline.org.
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52 episodes