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Sharon Stevenson Host Of Joy Of The Hang Connection Advocate Podcasts

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Joy Of The Hang: Connecting through Conversation

Sharon Stevenson | Host of Joy of the Hang | Connection Advocate

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Sharon Stevenson invites you to 'Joy of the Hang,' where connection, storytelling, and meaningful dialogue come to life. Join her for inspiring conversations that make you feel seen, heard, and uplifted. New episodes every Wednesday! After two decades running hotels and wrangling weddings, conventions, and the occasional Elvis impersonator, I stepped out from behind the scenes (still in heels) to grab the mic and start the kind of conversations I’ve always craved. I’ve been the boss, the und ...
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Send us a text In this episode, executive coach and Luxury Executive Wellness founder Linda Mullins shares how a 2007 burnout and an immersive fitness retreat transformed her life—and inspired her to build personalized well-being retreats, executive offsites, and board retreats that actually move the needle. We dig into root-cause coaching, trauma-…
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Send us a text In this episode of Joy of the Hang, host Sharon Stevenson welcomes Ryan O’Malley—wine sales rep, storyteller, and fellow podcaster. Ryan believes wine is more than what’s in the glass—it’s a catalyst for connection, laughter, and lasting memories. From building a career in wine sales to writing his book The Girls and the Grapevine an…
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Send us a text To celebrate 50 episodes of Joy of the Hang, I’m joined by my best friend, Maria Richardson, for a conversation filled with laughter, reflection, and wisdom. Together we dive into meditation, mindfulness, and manifesting joy — and how these practices have carried us through both the messes and the milestones of life. This heartfelt e…
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Send us a text After a 30-year career dedicated to caring for seniors, Toni Sexton has embraced her passion for fashion as the creator of VintageLuxe. Specializing in vintage fashion, modern styling, and statement pieces, Toni blends timeless classics with fresh, contemporary trends to design looks that stand out. Whether you’re searching for a uni…
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Send us a text In this episode of Joy of the Hang, Sharon Stevenson sits down with Melissa Howard, a passionate Guardian ad Litem from Sarasota, to explore the guts and grace of the foster care system. Melissa breaks down what it means to be a voice for at-risk youth, the realities of foster parenting, and how compassionate community action can cha…
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Send us a text In this episode of Joy of the Hang, Sharon Stevenson sits down with Joe Gallagher Jr., author of Bars to Jars. Joe opens up about his battle with addiction, the consequences that landed him behind bars, and the faith and redemption that helped him rebuild his life. It’s a raw and hopeful conversation about rock-bottom moments, second…
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Send us a text At just 32 years old, Ethan Crosson—a former collegiate athlete in peak physical shape—suffered a massive heart attack that left him flatlining in the back of an ambulance. No warning signs. No family history. Just a 100% blockage that changed his life in an instant. In this powerful and poignant episode of Joy of the Hang, Ethan sha…
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Send us a text She stole hearts as Maddie Ashby on The Young and the Restless—but Lexie Stevenson’s story is just getting started. On this episode of Joy of the Hang, Sharon sits down with the actress, singer, and fierce advocate to talk about her incredible journey from small-town Maine to Hollywood and now Nashville. Lexie opens up about what it …
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Send us a text In this episode of Joy of the Hang, we sit down with a guest who—though choosing to remain anonymous—has made it their mission to shine a light on one of the darkest issues facing our communities: human trafficking. Together, we unpack the myths, misconceptions, and hidden realities of trafficking today. From how traffickers operate …
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Send us a text For those who believe every gathering should be an experience, Adrianne Mellen delivers. As the visionary luxury event planner in NYC and founder of Tailored By Propeller, she curates high-end events, bespoke experiences, and unforgettable celebrations where elegance meets innovation. With a background in precision planning and an ey…
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Send us a text In this episode of Joy of the Hang, we sit down with Sarasota’s own Vanessa Silvana, founder of Loch Nessa Makeup Creations, to talk all things glam, glow, and growing into your beauty at every age. Whether you're in your 20s or 70s, Vanessa believes makeup should enhance—not hide—who you are. She shares her favorite tips for timeles…
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Send us a text In this episode of Joy of the Hang, we sit down with Bobbie Caldwell—a business leader, husband, father of four, and lifelong learner—for a powerful conversation about relationships, vulnerability, and what it means to adapt, commit, and give back. We explore how artificial intelligence is reshaping the way we work, study, and commun…
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Send us a text In this very special episode of Joy of the Hang, we explore the profound themes of vulnerability and empowerment with Donnie and Colleen Martens. Join us for an unforgettable conversation that dives deep into their remarkable experiences in relationships, duty, dignity, and devotion—both in the halls of power and at home. Donnie shar…
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Send us a text In this heartfelt and eye-opening episode of Joy Of The Hang, we unpack the complexities of eating disorders with Dr. Zoe Ross-Nash, a licensed clinical psychologist specializing in trauma and relational therapy. Join Sharon as they explore how eating disorders often take root in our lives, the powerful role of trauma, and the societ…
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Send us a text Sharon and Lauren get candid (and a little cheeky) with Kathy Clampitt, the fearless owner of Giggles—Sarasota’s iconic adult toy and costume boutique. From the early days of breaking taboos to building a business that empowers confidence, laughter, and a little sparkle, Kathy shares what it’s really like to run a store that celebrat…
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Send us a text In this episode of Joy of the Hang, Sharon sits down with Paula Woodring, Founder and CEO of RELTCO—a national title and closing agency shaking up the real estate world. But Paula’s story is so much more than business. She became a homeowner at 18, built a multi-million dollar company from scratch, and raised her children as a single…
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Send us a text This week on Joy of the Hang, fashion stylist Linda Krysinski joins Sharon and Lauren for a lively chat about personal style, confidence after 50, and why fashion should feel like fun, not pressure. From red carpet looks to everyday flair, Linda dishes on style secrets, wardrobe must-haves, and how fashion can be a form of self-love.…
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Send us a text In this magnetic episode of Joy of the Hang, Sharon sits down with Christy Erbeck and Bridie Gauthier of Dynamic Synergy Partners—two powerhouse consultants known for helping visionary women and organizations operate from coherence, not chaos. Their work is rooted in rare, generational wisdom passed quietly through powerful circles—a…
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Send us a text In this laid-back episode of Joy of the Hang, Sharon and Lauren reconnect for some real talk and ridiculous laughter. From everyday mishaps to deep thoughts disguised as jokes, nothing’s off the table. It’s all unscripted, unfiltered, and unmistakably us. Tune in for the kind of conversation you’d only have with your funniest friend …
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Send us a text Bonus Episode! In this lively episode of Joy of the Hang, Sharon and Lauren spill all the stylish tea—from Sharon’s unforgettable purchase of a one-of-a-kind Max Alexander original, the 9-year-old fashion phenom (yes, that Max!) to their unfiltered take on the jaw-dropping Bezos-Sanchez wedding extravaganza. Max is the youngest perso…
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Send us a text This week on Joy of the Hang, we sit down with powerhouse personal stylist Jessica Papineau, founder of CSJ Styling, to talk about how fashion can be a form of self-care. Jessica shares her journey from dressing mannequins to transforming real women’s lives by helping them step into their confidence—one outfit at a time. We talk abou…
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Send us a text This week on Joy of the Hang, we sit down with the magnetic Jillian McClure—a bartender turned sober soul who’s mixing up a new kind of cocktail: truth, humor, and a splash of vulnerability. We talk about what it’s like to work behind the bar while living alcohol-free, how sobriety has transformed her approach to dating, and why dogs…
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Send us a text This week on Joy of the Hang, we're joined by the powerhouse of precision and passion: Kathryn Ross Nash. A master Pilates instructor, author, and movement educator, Kathryn brings her signature blend of intensity and joy to a conversation about discipline, self-expression, and the radical act of showing up—for yourself and others. W…
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Send us a text In this episode of Joy of the Hang, we’re joined by Julie Edelman—bestselling author of The Accidental Housewife and The Accidental Sisterhood—who proves that you don’t need to have it all together to live a meaningful, joyful life. With wit, warmth, and zero pretense, Julie shares how embracing life's messes (both literal and metaph…
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Send us a text This week on Joy of the Hang, we sit down with the remarkable Misty Carson—Business Development Executive, philanthropist, and living proof that where you start is not where you have to stay. Misty opens up about surviving childhood sexual abuse, becoming pregnant and homeless at 16, and forging her own path after being emancipated a…
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Send us a text Filmmaker Kimberly Heath Carrico sits down with Sharon and guest host Davis Roe to talk about her latest film projects, the hustle of independent storytelling, and what it means to create with intention. Davis shares scenes from her Coachella weekend, adding a festival-soaked twist to a conversation that spans scripts, soundtracks, a…
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Send us a text In this unapologetic episode, join Sharon and guest co-host, Davis Roe, as Trish Appello and Kimmi Heath Carrico take you behind the scenes of their explosive new short film, Eff You 50s—a no-holds-barred response to the way society sidelines women as they age. From hot flashes to hot takes, they unpack the inspiration behind the fil…
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Send us a text This week, Sharon and Lauren get real about the wild, weird, and unexpectedly funny stages of menopause. From surprise hot flashes during Zoom meetings to forgetting why you walked into a room (again), they break down the moments that make you laugh, cry, and maybe sweat a little. It’s a candid convo on what it’s really like to be a …
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Send us a text Start your engines and grab your golf clubs — Sharon and Lauren are diving into a high-octane week full of adrenaline, elegance, and giving back. In this episode, the duo spills behind-the-scenes stories from the drag strip, chats about their wild weekend with LIV Golf in Miami, and gears up for the glam and games of Casino for a Cau…
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Send us a text In this episode of Joy of the Hang, Sharon and Lauren sit down with Christina Ordonez, a former M&A and Transformation executive turned Stress Resilience & Leadership Coach, to talk about the healing power of yoga—and how it completely changed her life. Christina opens up about her battle with debilitating migraines, the moment she r…
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Send us a text In this extra special episode of Joy of the Hang, co-hosts Sharon and Lauren welcome their very first mother-daughter guest — TikTok star and Gen Z queen, Davis Roe! Davis has built a major following online, but today she’s hanging IRL to talk about her rise on TikTok, what it’s like living life in the public eye, and (of course) wha…
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Send us a text This week on Joy of the Hang, we’re crossing the pond for a remote (and slightly chaotic) episode featuring Lauren live from the UK! With pint in hand and jet lag in full swing, she shares tales of dancing on tables in a London pub, embracing the full British experience, and reflecting on the wild ride to 2,500 downloads in just four…
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Send us a text In this cozy catch-up, Sharon and Lauren dive into the power of glimmers—those small, unexpected moments that spark joy and calm in everyday life. They chat about why striking up a conversation with a stranger might just make your day, and swap thoughts on how little connections can make a big difference. Plus, they vent (lovingly) a…
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Send us a text Join Gretchen Bauer, the visionary behind BSWANKY Bags, as she takes us on a journey from the world of interior design to creating one-of-a-kind luxury handbags. In this podcast, Gretchen shares her fearless and bold approach to design, drawing inspiration from the world around her and the exotic materials she incorporates into each …
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Send us a text Autumn McConnell is a visionary entrepreneur, educator, and advocate dedicated to empowering students and transforming lives. As the Founder of Summer Success Institute, she has created an award-winning summer program that blends academic enrichment, character development, and community engagement—ensuring every child experiences a s…
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Send us a text In this episode, Sharon and Lauren dive into a candid and hilarious conversation about face lasers, the ups and downs of getting older, and, yes, some seriously wild fantasies. Ever fantasized about your dentist? Or maybe sex with your boss and co-workers—at the same time? They get real about the quirky, funny, and sometimes taboo fa…
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Send us a text Melissa Fino is a powerhouse of resilience and transformation. A high school dropout, attempted murder survivor, domestic violence survivor, and suicide survivor, Melissa has turned her personal hardships into a platform for success. She’s now a bestselling author of Little Miss Perfect, an award-winning business coach, and a highly …
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Send us a text In this episode, we sit down with Charlie Shrem, one of the earliest pioneers in the Bitcoin space, to discuss his journey from investing in cryptocurrency to founding BitInstant, one of the first Bitcoin exchanges. Charlie opens up about the highs and lows of his career, including his time spent in prison and how it shaped his persp…
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Send us a text In this powerful episode, we sit down with Lizzie Thomas, who opens up about her 15-year battle with eating disorders. Lizzie shares the deeply personal journey of facing the challenges, pain, and triumphs that came with her struggle. From the darkest moments to the breakthroughs that led to healing, Lizzie’s story is a testament to …
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Send us a text In this powerful episode, Sarasota artist and entrepreneur David Blanch opens up about his personal journey through drug and alcohol addiction and how art became his path to healing. David, the founder of Blest Designs, shares the struggles, setbacks, and triumphs that led him to reclaim his life and use his creativity as a tool for …
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Send us a text In this episode, we dive into some of the most talked-about topics in relationships: What exactly is cheating, and where do we draw the line? We explore the red flags you should watch out for while dating and how they can help you avoid unnecessary heartache. Plus, we get into some expert advice from Dr. Ruth, sharing her top 10 thin…
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Send us a text In this powerful episode, Ashley Jones shares her deeply emotional journey of losing her 21-month-old daughter to a rare genetic disease. She opens up about the overwhelming grief she experienced and the challenges of navigating life after such a profound loss. Through her pain, Ashley found the strength to heal and turn her sorrow i…
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Send us a text In this episode, we sit down with Irene Moksha, a powerful voice on personal transformation, to explore her journey of changing her last name as a way to create a new identity. Irene shares her insights on the role of dream work and expressive arts in personal growth, offering listeners a unique perspective on how these practices can…
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Send us a text This episode dives into the glitz and glamour of New York Fashion Week, where we get an insider’s look at the shows and the fashion world and brush elbows with none other than Fern Mallis, the creator of NYFW herself. But it’s not just about the runway. We also explore the captivating themes of fantasy and longing in Gillian Anderson…
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Send us a text In this episode, we dive into the world of pole dancing and its empowering effects on both body and mind. We explore how pole dancing lessons can help boost confidence, improve fitness, and open the door to more intimate connections. Then, we shift gears to talk about sex education, specifically Dr. Ruth Westheimer's iconic book Sex …
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Send us a text In this episode, we sit down with Mary Jo Loparco, the powerhouse behind PMI Sarasota, a top-notch residential property management company. With a career that spans everything from human resources in industries like finance, global relief, and sports marketing, to launching her own business in the heart of Sarasota, Mary Jo’s journey…
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Send us a text In this episode of Joy of the Hang!, Sharon and Lauren dive into the nuances of pleasure—what it means to feel truly comfortable in your body, the role of intimacy in our lives, and the ways we navigate desire. From the little joys of everyday touch to deeper conversations about sex and emotional connection, they explore how pleasure…
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Send us a text Booker Corrigan, a graduate of Roanoke College, joined Corrigan Sports Enterprises (CSE) in 2013 with a mission to grow the company’s lacrosse department—but he never anticipated how deeply he would connect with the endurance sports side of things as well. Today, he’s a familiar voice in sports broadcasting as a play-by-play announce…
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Send us a text Sharon and Lauren sit down with Courtney Shrem for an insightful and lively interview covering a range of topics—from her intriguing encounter with Bitcoin pioneer Charlie Shrem to her journey in the world of acting. The conversation kicks off with Courtney sharing the story of how she met Charlie Shrem, the influential figure behind…
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Send us a text Join Sharon and Lauren for candid, hilarious, and heartfelt conversations about life's most unexpected moments. From navigating colonoscopies and debating the latest cosmetic trends to celebrating love by renewing vows, they tackle it all with wit, wisdom, and a glass of wine (or a cup of coffee). Support the show Be sure to click th…
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