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At just 32 years old, Ethan Crosson—a former collegiate athlete in peak physical shape—suffered a massive heart attack that left him flatlining in the back of an ambulance. No warning signs. No family history. Just a 100% blockage that changed his life in an instant.

In this powerful and poignant episode of Joy of the Hang, Ethan shares his story of survival, the guardian angel who helped save him, and how the experience reshaped his understanding of health, purpose, and what really matters. We dive into the silent risks men often overlook, the importance of early detection, and the role that stress, genetics, and lifestyle can play—even when you "do everything right."

This conversation is a wake-up call and a lifeline.

Resources for Heart Health Support:

• American Heart Association – Know Your Numbers
• CDC: Heart Attack Symptoms in Men
• Men’s Health Network
• Find a Cardiologist Near You

If you or someone you love has ever thought, "It won't happen to me," this episode is a must-listen.

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