Robin and Beth draw from their own experiences of not being supported during one of the most vulnerable and trying times in their lives. We share how to support yourself when others aren't supporting you. Everything from self-care to buying frozen pizzas for meals because we just couldn't cook. Listen to this episode then forgive yourself for taking "shortcuts", when really you were just surviving as best you could.

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Beth Contact information:
Facebook page: https://www.facebook.com/profile.php?id=100089464266376

Instagram page: https://www.instagram.com/bethbrunkcoaching/

Website: bethbrunk.com

Offer: My Top 3 Bible Based Tips Proven To Support Women Impacted By Intimate Partner Betrayal https://www.bethbrunk.com/my-top-3-tips-for-women

Booking Link for Betrayal Trauma Consult Call: https://atimetoheal.youcanbook.me/

Phone number: (509) 426-4780