Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Claudia Chan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claudia Chan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Setting Boundaries without Feeling Like the Bad Guy

11:34
 
Share
 

Manage episode 524828016 series 3325509
Content provided by Claudia Chan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claudia Chan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today, we're going to dive into 3 reasons setting boundaries is so difficult, and one small shift to start setting boundaries, with the word, "No"
***************************
Hey there, it's Claudia!
Join me in my FB group: Journey to Me - Moms Rediscovering Themselves : https://www.facebook.com/groups/2249634185512389
If you want more resources to create safety in your body, I have this video on 3 Techniques to reduce Stress and Anxiety. https://youtu.be/7jr8-hQWiJM
And if you want to work with me, you can sign up for a free 20-min consult with me, where we can see if we're a good fit to work with each other. https://claudiachan.simplybook.me/v2/#book/service/2/count/1/
Let's connect!
Facebook page: https://www.facebook.com/claudiachan.co
Free Resource: https://www.reddit.com/user/Claudia_Chan/comments/1jautq5/free_resources/
Instagram: https://www.instagram.com/claudiachan.co
Podcast: https://journeytome.buzzsprout.com/
Website: https://claudiachan.co/

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 524828016 series 3325509
Content provided by Claudia Chan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claudia Chan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today, we're going to dive into 3 reasons setting boundaries is so difficult, and one small shift to start setting boundaries, with the word, "No"
***************************
Hey there, it's Claudia!
Join me in my FB group: Journey to Me - Moms Rediscovering Themselves : https://www.facebook.com/groups/2249634185512389
If you want more resources to create safety in your body, I have this video on 3 Techniques to reduce Stress and Anxiety. https://youtu.be/7jr8-hQWiJM
And if you want to work with me, you can sign up for a free 20-min consult with me, where we can see if we're a good fit to work with each other. https://claudiachan.simplybook.me/v2/#book/service/2/count/1/
Let's connect!
Facebook page: https://www.facebook.com/claudiachan.co
Free Resource: https://www.reddit.com/user/Claudia_Chan/comments/1jautq5/free_resources/
Instagram: https://www.instagram.com/claudiachan.co
Podcast: https://journeytome.buzzsprout.com/
Website: https://claudiachan.co/

  continue reading

45 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play