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Listening from Within: The Dharma of the Felt Sense

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Manage episode 515557020 series 170559
Content provided by Jonathan Foust. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Foust or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This talk explores the transformative power of tuning into the felt sense—the subtle, bodily knowing that lies beneath thought and emotion. Rooted in early Buddhist teachings and supported by contemporary somatic practices, the felt sense offers a direct path to presence, insight, and release. By connecting deeply with the body from the inside out, we ground our awareness in the Four Foundations of Mindfulness and begin to directly experience the liberating truths of impermanence, unsatisfactoriness, and non-self.

You'll learn how to recognize and trust the language of inner sensation, how the felt sense awakens the Five Spiritual Faculties—faith, energy, mindfulness, concentration, and wisdom—and how this embodied presence becomes a guide for wise action and compassionate insight. Through reflections, guided sensing, and practical tools, you'll discover how to stay close to what's real and alive, and how this intimacy with the body can lead to deep inner freedom.

  continue reading

146 episodes

Artwork
iconShare
 
Manage episode 515557020 series 170559
Content provided by Jonathan Foust. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Foust or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This talk explores the transformative power of tuning into the felt sense—the subtle, bodily knowing that lies beneath thought and emotion. Rooted in early Buddhist teachings and supported by contemporary somatic practices, the felt sense offers a direct path to presence, insight, and release. By connecting deeply with the body from the inside out, we ground our awareness in the Four Foundations of Mindfulness and begin to directly experience the liberating truths of impermanence, unsatisfactoriness, and non-self.

You'll learn how to recognize and trust the language of inner sensation, how the felt sense awakens the Five Spiritual Faculties—faith, energy, mindfulness, concentration, and wisdom—and how this embodied presence becomes a guide for wise action and compassionate insight. Through reflections, guided sensing, and practical tools, you'll discover how to stay close to what's real and alive, and how this intimacy with the body can lead to deep inner freedom.

  continue reading

146 episodes

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