Go offline with the Player FM app!
Why Practice?
Manage episode 483903461 series 2712024
Mindfulness practice can get dry and rote. When you remember why you are practicing you'll reconnect with your passion and deepest intention. When you can sustain your practice, you may notice a number of benefits.
Beyond the physiological and emotional boosts you'll feel, ultimately you'll notice the arising of two distinct faculties. Wisdom is your capacity to recognize what is true. Compassion is your capacity to allow and open to truth.
52 episodes
Manage episode 483903461 series 2712024
Mindfulness practice can get dry and rote. When you remember why you are practicing you'll reconnect with your passion and deepest intention. When you can sustain your practice, you may notice a number of benefits.
Beyond the physiological and emotional boosts you'll feel, ultimately you'll notice the arising of two distinct faculties. Wisdom is your capacity to recognize what is true. Compassion is your capacity to allow and open to truth.
52 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.